Nutrient Rankings/Vitamin B6

🐟 Poultry Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
61	Turkey, whole, meat only, raw	Poultry Products	0.65	38%
62	Turkey, whole, meat only, cooked, roasted	Poultry Products	0.64	38%
63	Emu, full rump, raw	Poultry Products	0.64	38%
64	Emu, oyster, raw	Poultry Products	0.64	38%
65	Emu, ground, raw	Poultry Products	0.64	38%
66	Chicken, broilers or fryers, breast, meat only, cooked, fried	Poultry Products	0.64	38%
67	Goose, domesticated, meat only, raw	Poultry Products	0.64	38%
68	Emu, fan fillet, raw	Poultry Products	0.63	37%
69	Turkey, Ground, cooked	Poultry Products	0.63	37%
70	Duck, wild, breast, meat only, raw	Poultry Products	0.63	37%
71	Chicken, broilers or fryers, light meat, meat only, cooked, fried	Poultry Products	0.63	37%
72	Emu, inside drum, raw	Poultry Products	0.63	37%
73	Quail, cooked, total edible	Poultry Products	0.62	37%
74	Turkey, whole, meat and skin, cooked, roasted	Poultry Products	0.62	36%
75	Chicken, broilers or fryers, giblets, cooked, fried	Poultry Products	0.61	36%
76	Turkey, all classes, heart, cooked, simmered	Poultry Products	0.61	36%
77	Chicken, broilers or fryers, breast, meat only, cooked, roasted	Poultry Products	0.6	35%
78	Chicken, broilers or fryers, light meat, meat only, cooked, roasted	Poultry Products	0.6	35%
79	Quail, meat and skin, raw	Poultry Products	0.6	35%
80	Turkey, whole, meat and skin, raw	Poultry Products	0.6	35%
81	Turkey, back, from whole bird, meat and skin, with added solution, roasted	Poultry Products	0.6	35%
82	Turkey, retail parts, wing, meat and skin, cooked, roasted	Poultry Products	0.59	35%
83	Chicken, broilers or fryers, wing, meat only, cooked, roasted	Poultry Products	0.59	35%
84	Chicken, broilers or fryers, wing, meat only, cooked, fried	Poultry Products	0.59	35%
85	Turkey, whole, meat only, with added solution, roasted	Poultry Products	0.59	35%
86	Emu, flat fillet, raw	Poultry Products	0.58	34%
87	Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour	Poultry Products	0.58	34%
88	Chicken, stewing, light meat, meat only, raw	Poultry Products	0.57	34%
89	Dove, cooked (includes squab)	Poultry Products	0.57	34%
90	Turkey, Ground, raw	Poultry Products	0.56	33%

61–90 of 383 foods

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🐟 Poultry Products — Highest Vitamin B6(per 100g)

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