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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Sweets — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
211Candies, caramels, chocolate-flavor roll
Sweets
0.011%
212Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt
Sweets
0.011%
213Candies, fudge, vanilla, prepared-from-recipe
Sweets
0.011%
214Syrups, corn, dark
Sweets
0.011%
215Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
Sweets
0.011%
216Candies, toffee, prepared-from-recipe
Sweets
0.011%
217Candies, NESTLE, BIT-O'-HONEY Candy Chews
Sweets
0.011%
218Syrup, NESTLE, chocolate
Sweets
0.011%
219Syrups, table blends, corn, refiner, and sugar
Sweets
0.011%
220Gelatins, dry powder, unsweetened
Sweets
0.010%
221Frostings, glaze, prepared-from-recipe
Sweets
0.010%
222Puddings, all flavors except chocolate, low calorie, instant, dry mix
Sweets
0.010%
223Puddings, lemon, dry mix, regular
Sweets
0.010%
224Puddings, lemon, dry mix, regular, with added oil, potassium, sodium
Sweets
0.010%
225Frostings, chocolate, creamy, ready-to-eat
Sweets
0.010%
226Candies, gumdrops, starch jelly pieces
Sweets
0.010%
227Candies, jellybeans
Sweets
00%
228Syrups, table blends, pancake, reduced-calorie
Sweets
00%
229Candies, marshmallows
Sweets
00%
230Candies, hard
Sweets
00%
231Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
Sweets
00%
232Sugars, maple
Sweets
00%
233Frostings, vanilla, creamy, dry mix, prepared with margarine
Sweets
00%
234Syrups, maple
Sweets
00%
235Toppings, marshmallow cream
Sweets
00%
236Frozen novelties, ice type, italian, restaurant-prepared
Sweets
00%
237Puddings, vanilla, dry mix, instant
Sweets
00%
238Frostings, white, fluffy, dry mix, prepared with water
Sweets
00%
239Gelatin desserts, dry mix
Sweets
00%
240Frozen novelties, ice type, lime
Sweets
00%

211–240 of 250 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov