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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
5131Arugula, raw
Vegetables and Vegetable Products
0.074%
5132Cheese, provolone
Dairy and Egg Products
0.074%
5133Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
Baked Products
0.074%
5134BURGER KING, WHOPPER, with cheese
Fast Foods
0.074%
5135Fish, ocean perch, Atlantic, raw
Finfish and Shellfish Products
0.074%
5136Cereals, whole wheat hot natural cereal, cooked with water, without salt
Breakfast Cereals
0.074%
5137Pasta with Sliced Franks in Tomato Sauce, canned entree
Meals, Entrees, and Side Dishes
0.074%
5138Cheese, provolone, reduced fat
Dairy and Egg Products
0.074%
5139Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
Soups, Sauces, and Gravies
0.074%
5140Purslane, raw
Vegetables and Vegetable Products
0.074%
5141Mollusks, scallop, mixed species, raw
Finfish and Shellfish Products
0.074%
5142Babyfood, vegetables, carrots, strained
Baby Foods
0.074%
5143Cereals, whole wheat hot natural cereal, cooked with water, with salt
Breakfast Cereals
0.074%
5144Bread, sticks, plain
Baked Products
0.074%
5145Horseradish, prepared
Spices and Herbs
0.074%
5146Crackers, sandwich-type, peanut butter filled, reduced fat
Baked Products
0.074%
5147Cookies, vanilla wafers, lower fat
Baked Products
0.074%
5148Croissants, cheese
Baked Products
0.074%
5149Pears, dried, sulfured, uncooked
Fruits and Fruit Juices
0.074%
5150Snacks, oriental mix, rice-based
Snacks
0.074%
5151Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
Beef Products
0.074%
5152Babyfood, dinner, vegetables chicken, strained
Baby Foods
0.074%
5153Baking chocolate, unsweetened, liquid
Sweets
0.074%
5154Snacks, granola bars, soft, almond, confectioners coating
Snacks
0.074%
5155Onions, welsh, raw
Vegetables and Vegetable Products
0.074%
5156Oscar Mayer, Wieners (beef franks)
Sausages and Luncheon Meats
0.074%
5157Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.074%
5158Taro, leaves, cooked, steamed, with salt
Vegetables and Vegetable Products
0.074%
5159Melons, cantaloupe, raw
Fruits and Fruit Juices
0.074%
5160Soup, chicken and vegetable, canned, ready-to-serve
Soups, Sauces, and Gravies
0.074%

5131–5160 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov