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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
6961Gravy, beef, canned, ready-to-serve
Soups, Sauces, and Gravies
0.011%
6962Eggs, scrambled, frozen mixture
Dairy and Egg Products
0.011%
6963Candies, caramels, chocolate-flavor roll
Sweets
0.011%
6964Soup, chicken broth, low sodium, canned
Soups, Sauces, and Gravies
0.011%
6965Soup, oyster stew, canned, condensed
Soups, Sauces, and Gravies
0.011%
6966Soup, cream of onion, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.011%
6967Margarine-like, vegetable oil-butter spread, tub, with salt
Fats and Oils
0.011%
6968Mollusks, clam, mixed species, canned, liquid
Finfish and Shellfish Products
0.011%
6969Fish broth
Soups, Sauces, and Gravies
0.011%
6970Pickles, chowchow, with cauliflower onion mustard, sweet
Vegetables and Vegetable Products
0.011%
6971Mollusks, clam, mixed species, raw
Finfish and Shellfish Products
0.011%
6972Soup, chicken noodle, dry, mix, prepared with water
Soups, Sauces, and Gravies
0.011%
6973Soup, cream of asparagus, canned, condensed
Soups, Sauces, and Gravies
0.011%
6974Butter, light, stick, with salt
Fats and Oils
0.011%
6975Ice cream sandwich, vanilla, light, no sugar added
Dairy and Egg Products
0.011%
6976Candies, sweet chocolate coated fondant
Sweets
0.011%
6977Gravy, au jus, canned
Soups, Sauces, and Gravies
0.011%
6978Gravy, meat or poultry, low sodium, prepared
Soups, Sauces, and Gravies
0.011%
6979Salad dressing, green goddess, regular
Fats and Oils
0.011%
6980Salad dressing, sweet and sour
Fats and Oils
0.011%
6981Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
Other
0.011%
6982Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
Fats and Oils
0.011%
6983Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
Fats and Oils
0.011%
6984Candies, TOOTSIE ROLL, chocolate-flavor roll
Sweets
0.011%
6985Ice cream sandwich, made with light ice cream, vanilla
Dairy and Egg Products
0.011%
6986Guava nectar, canned, with added ascorbic acid
Fruits and Fruit Juices
0.011%
6987Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
Pork Products
0.011%
6988Soup, chicken broth, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.011%
6989Mayonnaise dressing, no cholesterol
Fats and Oils
0.011%
6990Chicken, feet, boiled
Poultry Products
0.011%

6961–6990 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov