Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
871	Rice crackers	Snacks	0.55	33%
872	Turkey, whole, meat and skin, with added solution, roasted	Poultry Products	0.55	33%
873	Sausage, pork, chorizo, link or ground, cooked, pan-fried	Sausages and Luncheon Meats	0.55	33%
874	Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled	Beef Products	0.55	33%
875	Crackers, cheese, low sodium	Baked Products	0.55	33%
876	Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	Beef Products	0.55	33%
877	Pork, Leg Cap Steak, boneless, separable lean and fat, raw	Pork Products	0.55	33%
878	Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	0.55	33%
879	Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw	Beef Products	0.55	33%
880	Pork, fresh, loin, whole, separable lean only, cooked, roasted	Pork Products	0.55	33%
881	Pork, ground, 84% lean / 16% fat, raw	Pork Products	0.55	32%
882	Ostrich, oyster, cooked	Poultry Products	0.55	32%
883	Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	Beef Products	0.55	32%
884	Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	0.55	32%
885	Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	Legumes and Legume Products	0.55	32%
886	Chicken, roasting, light meat, meat only, raw	Poultry Products	0.55	32%
887	Salami, Italian, pork	Sausages and Luncheon Meats	0.55	32%
888	Seeds, sunflower seed butter, without salt	Nut and Seed Products	0.55	32%
889	Salami, dry or hard, pork	Sausages and Luncheon Meats	0.55	32%
890	Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	0.55	32%
891	Hazelnuts, beaked (Northern Plains Indians)	Other	0.55	32%
892	Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled	Beef Products	0.55	32%
893	Spices, thyme, dried	Spices and Herbs	0.55	32%
894	Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	Nut and Seed Products	0.55	32%
895	Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled	Beef Products	0.55	32%
896	Fish, salmon, coho, wild, raw	Finfish and Shellfish Products	0.55	32%
897	Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	Beef Products	0.55	32%
898	Ostrich, outside strip, raw	Poultry Products	0.55	32%
899	Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled	Beef Products	0.55	32%
900	Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried	Pork Products	0.55	32%

871–900 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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