🌻 Legumes and Legume Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
121	Refried beans, canned, traditional, reduced sodium	Legumes and Legume Products	0.09	1%
122	Soymilk (all flavors), nonfat, with added calcium, vitamins A and D	Legumes and Legume Products	0.08	1%
123	Soymilk, original and vanilla, light, with added calcium, vitamins A and D	Legumes and Legume Products	0.06	0%
124	Broadbeans (fava beans), mature seeds, raw	Legumes and Legume Products	0.05	0%
125	Papad	Legumes and Legume Products	0.05	0%
126	Peanut flour, defatted	Legumes and Legume Products	0.05	0%
127	Beans, baked, canned, with pork and sweet sauce	Legumes and Legume Products	0.04	0%
128	Tofu, fried	Legumes and Legume Products	0.04	0%
129	Refried beans, canned, fat-free	Legumes and Legume Products	0.04	0%
130	Beans, kidney, red, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.03	0%
131	Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water	Legumes and Legume Products	0.03	0%
132	Peas, split, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.03	0%
133	Peas, split, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.03	0%
134	Beans, kidney, all types, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.03	0%
135	Beans, kidney, red, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.03	0%
136	Beans, navy, mature seeds, raw	Legumes and Legume Products	0.02	0%
137	Beans, kidney, red, mature seeds, canned, solids and liquids	Legumes and Legume Products	0.02	0%
138	Broadbeans (fava beans), mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.02	0%
139	Broadbeans (fava beans), mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.02	0%
140	Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium	Legumes and Legume Products	0.02	0%
141	Beans, kidney, all types, mature seeds, canned	Legumes and Legume Products	0.02	0%
142	Beans, navy, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.01	0%
143	Beans, navy, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.01	0%
144	Soymilk, chocolate, unfortified	Legumes and Legume Products	0.01	0%
145	Tofu, raw, regular, prepared with calcium sulfate	Legumes and Legume Products	0.01	0%
146	Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)	Legumes and Legume Products	0.01	0%
147	Miso	Legumes and Legume Products	0.01	0%
148	Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)	Legumes and Legume Products	0.01	0%
149	Tofu, extra firm, prepared with nigari	Legumes and Legume Products	0.01	0%
150	Natto	Legumes and Legume Products	0.01	0%

121–150 of 150 foods

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🌻 Legumes and Legume Products — Highest Vitamin E(per 100g)

Other Nutrient Rankings