🌻 Cereal Grains and Pasta — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
61	Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)	Cereal Grains and Pasta	0.17	1%
62	Noodles, egg, cooked, enriched, with added salt	Cereal Grains and Pasta	0.17	1%
63	Noodles, egg, cooked, unenriched, with added salt	Cereal Grains and Pasta	0.17	1%
64	Noodles, egg, unenriched, cooked, without added salt	Cereal Grains and Pasta	0.17	1%
65	Corn flour, yellow, degermed, unenriched	Cereal Grains and Pasta	0.15	1%
66	Couscous, cooked	Cereal Grains and Pasta	0.13	1%
67	Cornmeal, degermed, enriched, yellow	Cereal Grains and Pasta	0.12	1%
68	Cornmeal, degermed, unenriched, yellow	Cereal Grains and Pasta	0.12	1%
69	Corn flour, masa, unenriched, white	Cereal Grains and Pasta	0.12	1%
70	Corn flour, masa, enriched, white	Cereal Grains and Pasta	0.12	1%
71	Cornmeal, degermed, enriched, white	Cereal Grains and Pasta	0.12	1%
72	Cornmeal, degermed, unenriched, white	Cereal Grains and Pasta	0.12	1%
73	Rice noodles, dry	Cereal Grains and Pasta	0.11	1%
74	Pasta, dry, enriched	Cereal Grains and Pasta	0.11	1%
75	Rice, white, long-grain, regular, raw, enriched	Cereal Grains and Pasta	0.11	1%
76	Rice flour, white, unenriched	Cereal Grains and Pasta	0.11	1%
77	Pasta, dry, unenriched	Cereal Grains and Pasta	0.11	1%
78	Millet flour	Cereal Grains and Pasta	0.11	1%
79	Rice, white, medium-grain, raw, enriched	Cereal Grains and Pasta	0.11	1%
80	Rice, white, long-grain, regular, raw, unenriched	Cereal Grains and Pasta	0.11	1%
81	Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked	Cereal Grains and Pasta	0.1	1%
82	Rice, brown, parboiled, dry, UNCLE BEN'S	Cereal Grains and Pasta	0.09	1%
83	Buckwheat groats, roasted, cooked	Cereal Grains and Pasta	0.09	1%
84	Teff, uncooked	Cereal Grains and Pasta	0.08	1%
85	Wheat flour, white, all-purpose, enriched, bleached	Cereal Grains and Pasta	0.06	0%
86	Pasta, cooked, unenriched, without added salt	Cereal Grains and Pasta	0.06	0%
87	Bulgur, dry	Cereal Grains and Pasta	0.06	0%
88	Pasta, cooked, enriched, without added salt	Cereal Grains and Pasta	0.06	0%
89	Pasta, cooked, unenriched, with added salt	Cereal Grains and Pasta	0.06	0%
90	Wheat flour, white, all-purpose, enriched, calcium-fortified	Cereal Grains and Pasta	0.06	0%

61–90 of 122 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🥬 Vitamin K 🥩 Vitamin B12