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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
2971Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef Products
0.282%
2972Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
Fast Foods
0.282%
2973Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
0.282%
2974Imitation cheese, american or cheddar, low cholesterol
Dairy and Egg Products
0.282%
2975Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)
Finfish and Shellfish Products
0.282%
2976Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried
Lamb, Veal, and Game Products
0.282%
2977Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Beef Products
0.282%
2978Pork, cured, ham, center slice, country-style, separable lean only, raw
Pork Products
0.282%
2979Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef Products
0.282%
2980Cheese, colby
Dairy and Egg Products
0.282%
2981Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
Beef Products
0.282%
2982TACO BELL, BURRITO SUPREME with beef
Fast Foods
0.282%
2983Soup, chunky beef, canned, ready-to-serve
Soups, Sauces, and Gravies
0.282%
2984Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
Pork Products
0.282%
2985Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw
Lamb, Veal, and Game Products
0.282%
2986Cheese, gruyere
Dairy and Egg Products
0.282%
2987Chicken, cornish game hens, meat and skin, raw
Poultry Products
0.282%
2988Pie crust, standard-type, prepared from recipe, unbaked
Baked Products
0.282%
2989Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked
Poultry Products
0.282%
2990Cheese, low-sodium, cheddar or colby
Dairy and Egg Products
0.282%
2991Babyfood, pretzels
Baby Foods
0.282%
2992Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.282%
2993Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef Products
0.282%
2994Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked
Beef Products
0.282%
2995Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef Products
0.282%
2996Bread, raisin, enriched
Baked Products
0.282%
2997Babyfood, meat, meat sticks, junior
Baby Foods
0.282%
2998Fast foods, burrito, with beans, cheese, and beef
Fast Foods
0.282%
2999Pork, cured, ham, boneless, extra lean and regular, roasted
Pork Products
0.282%
3000Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.282%

2971–3000 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov