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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
3751Bologna, beef, low fat
Sausages and Luncheon Meats
0.191%
3752Pork, cured, ham, extra lean and regular, canned, unheated
Pork Products
0.191%
3753Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
Beef Products
0.191%
3754Turkey, retail parts, drumstick, meat only, raw
Poultry Products
0.191%
3755Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted
Pork Products
0.191%
3756Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
0.191%
3757Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
Legumes and Legume Products
0.191%
3758Cookies, coconut macaroon
Baked Products
0.191%
3759McDONALD'S, Hot Fudge Sundae
Fast Foods
0.191%
3760Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
0.191%
3761Sausage, turkey, breakfast links, mild, raw
Sausages and Luncheon Meats
0.191%
3762Chicken, skin (drumsticks and thighs), cooked, braised
Poultry Products
0.191%
3763Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
0.191%
3764Bread, reduced-calorie, white
Baked Products
0.191%
3765Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
0.191%
3766Frankfurter, meat
Sausages and Luncheon Meats
0.191%
3767Plums, canned, purple, light syrup pack, solids and liquids
Fruits and Fruit Juices
0.181%
3768Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
0.181%
3769Frankfurter, beef, low fat
Sausages and Luncheon Meats
0.181%
3770Lettuce, iceberg (includes crisphead types), raw
Vegetables and Vegetable Products
0.181%
3771Lettuce, butterhead (includes boston and bibb types), raw
Vegetables and Vegetable Products
0.181%
3772Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
0.181%
3773Turkey, retail parts, thigh, meat only, raw
Poultry Products
0.181%
3774Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
0.181%
3775Chicken, broilers or fryers, leg, meat only, raw
Poultry Products
0.181%
3776Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
0.181%
3777Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw
Pork Products
0.181%
3778Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
Pork Products
0.181%
3779Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
Poultry Products
0.181%
3780Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
Beef Products
0.181%

3751–3780 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov