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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
3721Bison, ground, grass-fed, raw
Lamb, Veal, and Game Products
0.191%
3722Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Poultry Products
0.191%
3723Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
Pork Products
0.191%
3724Pork, fresh, shoulder, whole, separable lean and fat, raw
Pork Products
0.191%
3725Jerusalem-artichokes, raw
Vegetables and Vegetable Products
0.191%
3726Bread, french or vienna, toasted (includes sourdough)
Baked Products
0.191%
3727Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Pork Products
0.191%
3728Plums, dried (prunes), stewed, without added sugar
Fruits and Fruit Juices
0.191%
3729Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
Lamb, Veal, and Game Products
0.191%
3730Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.191%
3731Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
0.191%
3732Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
0.191%
3733Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
Poultry Products
0.191%
3734Bread, wheat
Baked Products
0.191%
3735Beef, bologna, reduced sodium
Sausages and Luncheon Meats
0.191%
3736Salsify, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.191%
3737Chicken, broilers or fryers, drumstick, meat and skin, raw
Poultry Products
0.191%
3738Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32
Sweets
0.191%
3739Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
Pork Products
0.191%
3740Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
0.191%
3741Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
Pork Products
0.191%
3742Rhubarb, frozen, cooked, with sugar
Fruits and Fruit Juices
0.191%
3743Amaranth grain, cooked
Cereal Grains and Pasta
0.191%
3744Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Beef Products
0.191%
3745Candies, MOUNDS Candy Bar
Sweets
0.191%
3746Peaches, dried, sulfured, uncooked
Fruits and Fruit Juices
0.191%
3747Babyfood, meat, lamb, strained
Baby Foods
0.191%
3748Cheese, mozzarella, whole milk
Dairy and Egg Products
0.191%
3749Cereals, QUAKER, Instant Grits, Butter flavor, dry
Breakfast Cereals
0.191%
3750Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef Products
0.191%

3721–3750 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov