NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
3721Jerusalem-artichokes, raw0.19
3722Beerwurst, beer salami, pork and beef0.19
3723Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw0.19
3724Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised0.19
3725Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled0.19
3726Cassava, raw0.19
3727Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked0.19
3728Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted0.19
3729Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw0.19
3730Cookies, sugar, refrigerated dough0.19
3731Tortilla, includes plain and from mutton sandwich (Navajo)0.19
3732Cheese, monterey, low fat0.19
3733Salami, cooked, beef0.19
3734Candies, MOUNDS Candy Bar0.19
3735Cheese spread, pasteurized process, American0.19
3736Chicken, skin (drumsticks and thighs), cooked, braised0.19
3737Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted0.19
3738McDONALD'S, Hot Fudge Sundae0.19
3739Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted0.19
3740Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw0.19
3741Amaranth grain, cooked0.19
3742Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw0.19
3743Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw0.19
3744Sausage, turkey, breakfast links, mild, raw0.19
3745Cereals, QUAKER, Instant Grits, Butter flavor, dry0.19
3746Cookies, coconut macaroon0.19
3747Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium0.19
3748Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.19
3749Beverages, Cocoa mix, powder0.19
3750Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated0.19

3721–3750 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov