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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
4021Babyfood, fruit and vegetable, apple and sweet potato
Baby Foods
0.161%
4022Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef Products
0.161%
4023Soy milk, unsweetened, plain, shelf stable
Legumes and Legume Products
0.161%
4024Soy milk, unsweetened, plain, shelf stable
Legumes and Legume Products
0.161%
4025Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
0.151%
4026Pie, mince, prepared from recipe
Baked Products
0.151%
4027Beef, chuck for stew, separable lean and fat, select, raw
Beef Products
0.151%
4028Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
0.151%
4029Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
0.151%
4030Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
0.151%
4031Turkey, whole, skin (light and dark), roasted
Poultry Products
0.151%
4032Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
0.151%
4033Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Beef Products
0.151%
4034Babyfood, dinner, chicken noodle, junior
Baby Foods
0.151%
4035Nuts, coconut milk, raw (liquid expressed from grated meat and water)
Nut and Seed Products
0.151%
4036Kumquats, raw
Fruits and Fruit Juices
0.151%
4037Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
0.151%
4038Babyfood, vegetable and brown rice, strained
Baby Foods
0.151%
4039Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
0.151%
4040Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
Beef Products
0.151%
4041Veal, shank, separable lean only, raw
Lamb, Veal, and Game Products
0.151%
4042Broccoli, raw
Vegetables and Vegetable Products
0.151%
4043Gravy, mushroom, dry, powder
Soups, Sauces, and Gravies
0.151%
4044Broccoli, raw
Vegetables and Vegetable Products
0.151%
4045Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef Products
0.151%
4046Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
0.151%
4047Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef Products
0.151%
4048Candies, REESE'S Peanut Butter Cups
Sweets
0.151%
4049Cookies, brownies, commercially prepared
Baked Products
0.151%
4050Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
0.151%

4021–4050 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov