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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
871Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
Finfish and Shellfish Products
1.329%
872Broccoli, frozen, chopped, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
1.329%
873Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA
Baby Foods
1.329%
874Broccoli, frozen, spears, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
1.329%
875Biscuits, plain or buttermilk, frozen, baked
Baked Products
1.329%
876Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed
Baby Foods
1.329%
877Bread, naan, whole wheat, commercially prepared, refrigerated
Baked Products
1.329%
878Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed
Baby Foods
1.329%
879Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed
Baby Foods
1.329%
880Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA
Baby Foods
1.329%
881Spices, poultry seasoning
Spices and Herbs
1.329%
882Broccoli, frozen, spears, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
1.329%
883KFC, Popcorn Chicken
Fast Foods
1.329%
884Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed
Baby Foods
1.329%
885Mollusks, oyster, eastern, wild, cooked, dry heat
Finfish and Shellfish Products
1.329%
886Cookies, vanilla sandwich with creme filling, reduced fat
Baked Products
1.319%
887CRACKER BARREL, onion rings, thick-cut
Restaurant Foods
1.319%
888Cereals, whole wheat hot natural cereal, dry
Breakfast Cereals
1.319%
889Egg, whole, cooked, fried
Dairy and Egg Products
1.319%
890Candies, NESTLE, BUTTERFINGER Crisp
Sweets
1.319%
891Restaurant, Chinese, sesame chicken
Restaurant Foods
1.319%
892Nuts, pecans, dry roasted, with salt added
Nut and Seed Products
1.39%
893Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Breakfast Cereals
1.39%
894Nuts, pecans, dry roasted, without salt added
Nut and Seed Products
1.39%
895Kiwifruit, green, raw
Fruits and Fruit Juices
1.39%
896Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
Fast Foods
1.39%
897Crustaceans, shrimp, mixed species, cooked, breaded and fried
Finfish and Shellfish Products
1.39%
898Squash, winter, butternut, cooked, baked, with salt
Vegetables and Vegetable Products
1.299%
899Fish, croaker, Atlantic, raw
Finfish and Shellfish Products
1.299%
900Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
Fast Foods
1.299%

871–900 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov