NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
841Restaurant, family style, chicken tenders1.39
842Pie crust, deep dish, frozen, baked, made with enriched flour1.39
843Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour1.39
844Soup, cream of celery, canned, condensed1.39
845Udi's, Gluten Free, Whole Grain Dinner Rolls1.39
846Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone1.38
847McDONALD'S, french fries1.38
848Blueberries, canned, light syrup, drained1.38
849Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds1.37
850Butter, whipped, with salt1.37
851Fish, herring, Atlantic, cooked, dry heat1.37
852Candies, confectioner's coating, peanut butter1.36
853Snacks, corn-based, extruded, chips, unsalted1.36
854School Lunch, chicken patty, whole grain breaded1.36
855Bread, paratha, whole wheat, commercially prepared, frozen1.35
856Sausage, chicken or turkey, Italian style, lower sodium1.35
857Fish, salmon, chinook, smoked1.35
858Mustard greens, frozen, cooked, boiled, drained, without salt1.35
859Pizza, pepperoni topping, regular crust, frozen, cooked1.35
860Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)1.35
861Mustard greens, frozen, cooked, boiled, drained, with salt1.35
862Egg, duck, whole, fresh, raw1.34
863Beverages, ABBOTT, ENSURE PLUS, ready-to-drink1.34
864Bread, stuffing, dry mix, prepared1.34
865Sour dressing, non-butterfat, cultured, filled cream-type1.34
866CRACKER BARREL, steak fries1.34
867Fast foods, biscuit, with egg and bacon1.34
868Toaster pastries, brown-sugar-cinnamon1.33
869Broccoli, frozen, chopped, cooked, boiled, drained, without salt1.32
870Spices, poultry seasoning1.32

841870 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov