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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
901Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
Fast Foods
1.299%
902Squash, winter, butternut, cooked, baked, with salt
Vegetables and Vegetable Products
1.299%
903Squash, winter, butternut, cooked, baked, without salt
Vegetables and Vegetable Products
1.299%
904Egg, whole, cooked, omelet
Dairy and Egg Products
1.299%
905Fish, salmon, pink, canned, drained solids
Finfish and Shellfish Products
1.289%
906Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
Beef Products
1.289%
907Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted
Baby Foods
1.289%
908Fish, Salmon, pink, canned, drained solids, without skin and bones
Finfish and Shellfish Products
1.289%
909Restaurant, Chinese, lemon chicken
Restaurant Foods
1.289%
910Sauce, salsa, ready-to-serve
Soups, Sauces, and Gravies
1.289%
911Restaurant, Mexican, cheese enchilada
Restaurant Foods
1.289%
912Chicken patty, frozen, cooked
Poultry Products
1.289%
913Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted
Baby Foods
1.289%
914APPLEBEE'S, chicken tenders, from kids' menu
Restaurant Foods
1.289%
915Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes
Breakfast Cereals
1.279%
916Candies, WHATCHAMACALLIT Candy Bar
Sweets
1.279%
917Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
Breakfast Cereals
1.279%
918Restaurant, family style, onion rings
Restaurant Foods
1.279%
919APPLEBEE'S, crunchy onion rings
Restaurant Foods
1.279%
920CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
Restaurant Foods
1.279%
921Egg substitute, powder
Dairy and Egg Products
1.268%
922Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
Sweets
1.268%
923Cream substitute, powdered
Dairy and Egg Products
1.268%
924Hush puppies, prepared from recipe
Baked Products
1.268%
925Rice crackers
Snacks
1.268%
926Tomatoes, crushed, canned
Vegetables and Vegetable Products
1.258%
927Collards, frozen, chopped, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
1.258%
928Beverages, Orange juice, light, No pulp
Beverages
1.258%
929Nance, frozen, unsweetened
Fruits and Fruit Juices
1.258%
930Taquitos, frozen, beef and cheese, oven-heated
Meals, Entrees, and Side Dishes
1.258%

901–930 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov