NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
931Taquitos, frozen, beef and cheese, oven-heated1.25
932Nance, frozen, unsweetened1.25
933Collards, frozen, chopped, cooked, boiled, drained, with salt1.25
934Snacks, rice cakes, brown rice, plain, unsalted1.24
935Pie crust, deep dish, frozen, unbaked, made with enriched flour1.24
936Chicken, broilers or fryers, meat and skin, cooked, fried, batter1.24
937Rice cake, cracker (include hain mini rice cakes)1.24
938Peppers, sweet, red, frozen, chopped, unprepared1.23
939New zealand spinach, cooked, boiled, drained, with salt1.23
940DENNY'S, onion rings1.23
941Fast foods, biscuit, with ham1.23
942New Zealand spinach, cooked, boiled, drained, without salt1.23
943School Lunch, chicken nuggets, whole grain breaded1.23
944DENNY'S, chicken strips1.22
945Asparagus, canned, drained solids1.22
946Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA1.22
947Sauce, salsa, ready-to-serve1.22
948Fish, salmon, chinook, raw1.22
949Beef, New Zealand, imported, variety meats and by-products, heart, raw1.22
950Broccoli, frozen, chopped, unprepared1.22
951Pork sausage, link/patty, reduced fat, cooked, pan-fried1.22
952Fish, shad, american, raw1.22
953Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted1.22
954Crackers, milk1.22
955Sauce, salsa, ready-to-serve1.22
956LITTLE CAESARS 14" Cheese Pizza, Thin Crust1.21
957McDONALD'S, RANCH SNACK WRAP, Crispy1.21
958CRACKER BARREL, chicken tenderloin platter, fried1.21
959Restaurant, Chinese, general tso's chicken1.21
960Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce1.21

931–960 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov