NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
961T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu1.2
962Fish, roughy, orange, raw1.2
963Mollusks, octopus, common, raw1.2
964KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading1.2
965Waterchestnuts, chinese, (matai), raw1.2
966Salmon, red (sockeye), filets with skin, smoked (Alaska Native)1.2
967Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate1.2
968Mollusks, octopus, common, cooked, moist heat1.2
969Asparagus, frozen, cooked, boiled, drained, without salt1.2
970Snacks, popcorn, caramel-coated, without peanuts1.2
971Cereals ready-to-eat, POST, Honey Nut Shredded Wheat1.2
972Asparagus, frozen, cooked, boiled, drained, with salt1.2
973Mollusks, squid, mixed species, raw1.2
974Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate1.2
975Cranberry juice, unsweetened1.2
976Cake, yellow, commercially prepared, with vanilla frosting1.19
977Crackers, saltines, whole wheat (includes multi-grain)1.19
978Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder1.19
979Peaches, canned, heavy syrup, drained1.19
980Chicken, thighs, frozen, breaded, reheated1.19
981Amaranth grain, uncooked1.19
982Chicken patty, frozen, uncooked1.18
983Chicken, nuggets, white meat, precooked, frozen, not reheated1.18
984Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA1.18
985Tomato products, canned, sauce, with onions, green peppers, and celery1.18
986Garlic bread, frozen1.18
987Lamb, New Zealand, imported, subcutaneous fat, raw1.18
988Crackers, wheat, reduced fat1.18
989Blackberries, raw1.17
990McDONALD'S, FILET-O-FISH1.17

961–990 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov