NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
991Soup, vegetarian vegetable, canned, condensed1.17
992Blackberries, raw1.17
993Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted1.17
994Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted1.17
995Beans, fava, in pod, raw1.16
996Cereals ready-to-eat, FAMILIA1.16
997Beef, New Zealand, imported, flat, separable lean only, cooked, braised1.16
998Sauce, steak, tomato based1.16
999Carrot juice, canned1.16
1000Asparagus, canned, regular pack, solids and liquids1.16
1001Cinnamon buns, frosted (includes honey buns)1.15
1002Egg, whole, cooked, scrambled1.15
1003APPLEBEE'S, chili1.15
1004Restaurant, family style, chili with meat and beans1.15
1005Crackers, saltines (includes oyster, soda, soup)1.15
1006Sweet potato, canned, syrup pack, drained solids1.15
1007Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins1.15
1008Fish, salmon, Atlantic, farmed, cooked, dry heat1.14
1009PAPA JOHN'S 14" Cheese Pizza, Original Crust1.14
1010Pizza, meat and vegetable topping, regular crust, frozen, cooked1.13
1011Taquitos, frozen, chicken and cheese, oven-heated1.13
1012Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley1.13
1013Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi1.13
1014Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered1.13
1015Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber1.13
1016Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend1.13
1017Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C1.13
1018Asparagus, raw1.13
1019Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E1.13
1020Lamb, New Zealand, imported, brains, cooked, soaked and fried1.12

991–1020 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov