NutriDB

🦴 Dairy and Egg Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
241Yogurt, Greek, plain, whole milk100
242Yogurt, Greek, vanilla, lowfat100
243Yogurt, Greek, vanilla, nonfat99
244Egg, turkey, whole, fresh, raw99
245Yogurt, Greek, nonfat, raspberry, CHOBANI98
246Cream cheese, full fat, block97.11
247Yogurt, Greek, strawberry, nonfat97
248Cheese, cream97
249Yogurt, Greek, strawberry, nonfat97
250Cream, half and half, fat free96
251Yogurt, Greek, nonfat, lemon blend, CHOBANI96
252Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI94
253Yogurt, Greek, nonfat, strawberry, DANNON OIKOS94
254Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI94
255Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI93
256Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI93
257Yogurt, Greek, 2%fat, coconut blend, CHOBANI93
258Yogurt, Greek, 2% fat, key lime blend, CHOBANI92
259Yogurt, Greek, 2% fat, pineapple, CHOBANI92
260Cream, fluid, light (coffee cream or table cream)91
261Yogurt, Greek, Blueberry, CHOBANI90
262Ice cream bar, covered with chocolate and nuts90
263Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk90
264Egg, white, dried, powder, stabilized, glucose reduced89
265Yogurt, Greek, 2% fat, mango, CHOBANI89
266Yogurt, Greek, nonfat, vanilla, DANNON OIKOS89
267Yogurt, Greek, nonfat, peach, CHOBANI89
268Cottage cheese, full fat, large or small curd88.27
269Yogurt, Greek, 2% fat, strawberry banana, CHOBANI88
270Yogurt, chocolate, nonfat milk88

241–270 of 337 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov