NutriDB

🦴 Dairy and Egg Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
61Cheese, mozzarella, low moisture, part-skim697
62Cheese, mozzarella, low moisture, part-skim693
63Cheese, white, queso blanco690
64Cheese, colby685
65Cheese, pasteurized process, American, low fat684
66Cheese food, pasteurized process, American, vitamin D fortified682
67Cheese food, pasteurized process, American, without added vitamin D682
68Cheese, mexican, queso anejo680
69Cheese, brick674
70Cheese, caraway673
71Cheese, roquefort662
72Cheese, dry white, queso seco661
73Cheese, mexican, queso asadero661
74Cheese, dry white, queso seco661
75Cheese, dry white, queso seco661
76Cheese, Mexican blend659
77Cheese, mexican, queso chihuahua651
78Cheese, port de salut650
79Cheese, cheshire643
80Cheese, pasteurized process, cheddar or American, low sodium616
81Cheese, pasteurized process, pimento614
82Cheese substitute, mozzarella610
83Cheese, queso fresco, solid601.8
84Cheese, mozzarella, whole milk, low moisture575
85KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product574
86Cheese, fresh, queso fresco566
87Cheese, american cheddar, imitation562
88Cheese spread, pasteurized process, American562
89Cheese spread, American or Cheddar cheese base, reduced fat557
90Cheese, fontina550

61–90 of 337 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov