🦴 Poultry Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
91	Chicken, broilers or fryers, meat and skin, cooked, fried, flour	Poultry Products	17	1%
92	Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour	Poultry Products	17	1%
93	Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter	Poultry Products	17	1%
94	Chicken, broilers or fryers, back, meat only, raw	Poultry Products	17	1%
95	Turkey, all classes, gizzard, cooked, simmered	Poultry Products	17	1%
96	Turkey, thigh, from whole bird, meat only, roasted	Poultry Products	17	1%
97	Turkey, retail parts, drumstick, meat only, cooked, roasted	Poultry Products	17	1%
98	Chicken, broilers or fryers, meat only, cooked, fried	Poultry Products	17	1%
99	Turkey, whole, back, meat only, cooked, roasted	Poultry Products	17	1%
100	Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour	Poultry Products	17	1%
101	Turkey, whole, dark meat, meat and skin, cooked, roasted	Poultry Products	17	1%
102	Turkey, whole, dark meat, cooked, roasted	Poultry Products	17	1%
103	Chicken, broilers or fryers, wing, meat only, cooked, roasted	Poultry Products	16	1%
104	Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour	Poultry Products	16	1%
105	Turkey, gizzard, all classes, raw	Poultry Products	16	1%
106	Turkey, thigh, from whole bird, meat only, with added solution, roasted	Poultry Products	16	1%
107	Chicken, broiler, rotisserie, BBQ, breast, meat and skin	Poultry Products	16	1%
108	Pheasant, cooked, total edible	Poultry Products	16	1%
109	Turkey, dark meat, meat only, with added solution, cooked, roasted	Poultry Products	16	1%
110	Chicken, broiler, rotisserie, BBQ, thigh, meat and skin	Poultry Products	16	1%
111	Chicken, broilers or fryers, breast, meat only, cooked, fried	Poultry Products	16	1%
112	Turkey, retail parts, drumstick, meat and skin, cooked, roasted	Poultry Products	16	1%
113	Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour	Poultry Products	16	1%
114	Chicken, broilers or fryers, light meat, meat only, cooked, fried	Poultry Products	16	1%
115	Turkey, drumstick, from whole bird, meat only, with added solution, roasted	Poultry Products	16	1%
116	Turkey, back, from whole bird, meat only, with added solution, raw	Poultry Products	15	1%
117	Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour	Poultry Products	15	1%
118	Turkey, thigh, from whole bird, meat only, with added solution, raw	Poultry Products	15	1%
119	Chicken, broilers or fryers, meat and skin and giblets and neck, roasted	Poultry Products	15	1%
120	Chicken, capons, meat and skin and giblets and neck, cooked, roasted	Poultry Products	15	1%

91–120 of 395 foods

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🦴 Poultry Products — Highest Calcium(per 100g)

Other Nutrient Rankings