栄養DB

🦴 Pork Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
61Bacon10
62Bacon10
63Bacon10
64Bacon10
65Bacon10
66Bacon10
67Bacon10
68Bacon10
69pork, ground, raw9.29
70Bacon9
71Bacon9
72Ham8
73Ham8
74Ham8
75Ham7
76Ham7
77Ham7
78pork, ground, raw6.39
79pork, tenderloin, boneless6.36
80Ham6
81Ham6
82Ham6
83Ham6
84Ham6
85Ham6
86Ham6
87Ham, sliced, restaurant6
88Ham6
89Ham6
90pork, ground, raw5.89

6190 of 120 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov