栄養DB

🦴 Legumes and Legume Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
391Beans, Dry, Navy, 11F-8028 (0% moisture)181
392beans, cannellini, dry181
393Beans, Dry, Great Northern, 346 (0% moisture)181
394Beans, Dry, Navy, 320 (0% moisture)181
395Beans, Dry, Great Northern, 666 (0% moisture)181
396Beans, Dry, Great Northern, 689 (0% moisture)181
397Beans, Dry, Flor de Mayo (0% moisture)180
398Beans, Dry, Pinto, 681 (0% moisture)180
399Beans, Dry, Pink, 701 (0% moisture)180
400Beans, Dry, Flor de Mayo (0% moisture)180
401Beans, Dry, Black, 258 (0% moisture)180
402Beans, Dry, Small Red, 403 (0% moisture)180
403Beans, Dry, Great Northern, 790 (0% moisture)180
404Beans, Dry, Great Northern, 706 (0% moisture)180
405Beans, Dry, Great Northern, 11F-8053 (0% moisture)180
406Beans, Dry, Pinto, 758 (0% moisture)180
407Beans, Dry, Black, 11F-8180 (0% moisture)179
408Beans, Dry, Navy, 530 (0% moisture)179
409Beans, Dry, Flor de Mayo, 823 (0% moisture)179
410Beans, Dry, Navy, 719 (0% moisture)179
411Beans, Dry, Navy, 264 (0% moisture)179
412Beans, Dry, Great Northern, 306 (0% moisture)179
413Beans, Dry, Black, 11F-8116 (0% moisture)179
414Beans, Dry, Pinto, 489 (0% moisture)178
415Beans, Dry, Tan (0% moisture)178
416Beans, Dry, Pinto, 358 (0% moisture)178
417Beans, Dry, Navy, 525 (0% moisture)178
418Beans, Dry, Tan (0% moisture)178
419Beans, Dry, Black, 11F-8177 (0% moisture)178
420Beans, Dry, Pinto, 11F-8170 (0% moisture)177

391420 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov