栄養DB

🦴 Legumes and Legume Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
451Beans, Dry, Great Northern, 683 (0% moisture)172
452Beans, Dry, Pinto, 513 (0% moisture)172
453Beans, Dry, Great Northern, 828 (0% moisture)172
454Beans, Dry, Pinto, 11F-8178 (0% moisture)172
455Beans, Dry, Small Red, 419 (0% moisture)172
456Beans, Dry, Navy, 532 (0% moisture)172
457Beans, Dry, Great Northern, 11F-8125 (0% moisture)172
458Beans, Dry, Black, 273 (0% moisture)172
459Beans, Dry, Pinto, 455 (0% moisture)172
460Beans, Dry, Great Northern, 235 (0% moisture)171
461Beans, Dry, Great Northern, 337 (0% moisture)171
462Beans, Dry, Great Northern, 438 (0% moisture)171
463Beans, Dry, Pink, 430 (0% moisture)171
464Beans, Dry, Great Northern, 11F-8171 (0% moisture)171
465Beans, Dry, Great Northern, 644 (0% moisture)171
466Beans, Dry, Great Northern, 637 (0% moisture)170
467Beans, Dry, Pinto, 328 (0% moisture)170
468Beans, Dry, Great Northern, 11F-8113 (0% moisture)170
469Beans, Dry, Pinto, 709 (0% moisture)170
470Beans, Dry, Great Northern, 364 (0% moisture)170
471Beans, Dry, Black, 11F-8023 (0% moisture)169
472Beans, Dry, Pinto, 506 (0% moisture)169
473Beans, Dry, Black, 562 (0% moisture)169
474Beans, Dry, Pinto, 420 (0% moisture)169
475Beans, Dry, Small Red, 606 (0% moisture)169
476Beans, Dry, Pinto, 459 (0% moisture)169
477Beans, Dry, Navy, 386 (0% moisture)168
478soy milk, refrigerated, sweetened168
479Beans, Dry, Black, 553 (0% moisture)168
480Beans, Dry, Pinto, 810 (0% moisture)168

451480 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov