栄養DB

🦴 Legumes and Legume Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
601Beans, Dry, Navy, 567 (0% moisture)152
602Beans, Dry, Pinto, 11F-8167 (0% moisture)152
603Beans, Dry, Black, 580 (0% moisture)152
604Beans, Dry, Cranberry (0% moisture)152
605Beans, Dry, Pinto, 781 (0% moisture)152
606Beans, Dry, Pinto, 11F-8006 (0% moisture)152
607Beans, Dry, Pinto, 720 (0% moisture)152
608Beans, Dry, Pinto, 11F-8048 (0% moisture)151
609Beans, Dry, Red, 645 (0% moisture)151
610Beans, Dry, Great Northern, 315 (0% moisture)151
611Beans, Dry, Pink, 11F-8187 (0% moisture)151
612Beans, Dry, Small Red, 471 (0% moisture)151
613Beans, Dry, Great Northern, 742 (0% moisture)151
614Beans, Dry, Pinto, 708 (0% moisture)151
615Beans, Dry, Pinto, 702 (0% moisture)151
616Beans, Dry, Great Northern, 11F-8025 (0% moisture)150
617soy milk, refrigerated, sweetened150
618Beans, Dry, Pinto, 11F-8181 (0% moisture)150
619beans, cannellini, dry150
620Beans, Dry, Pinto, 440 (0% moisture)150
621Beans, Dry, Black, 570 (0% moisture)149
622Beans, Dry, Pinto, 362 (0% moisture)149
623Beans, Dry, Small Red (0% moisture)149
624Beans, Dry, Small Red (0% moisture)149
625Beans, Dry, Pink, 359 (0% moisture)149
626Beans, Dry, Pinto, 11F-8182 (0% moisture)149
627Beans, Dry, Pinto, 462 (0% moisture)149
628Beans, Dry, Pink, 483 (0% moisture)149
629Beans, Dry, Cranberry, 378 (0% moisture)149
630Beans, Dry, Small Red, 11F-8154 (0% moisture)148

601630 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov