栄養DB

🦴 Legumes and Legume Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
661Beans, Dry, Small Red, 400 (0% moisture)145
662Beans, Dry, Pinto, 775 (0% moisture)145
663Beans, Dry, Pinto, 371 (0% moisture)145
664Beans, Dry, Pinto, 421 (0% moisture)145
665soy milk, refrigerated, sweetened144
666Beans, Dry, Small Red, 703 (0% moisture)144
667Beans, Dry, Great Northern, 11F-8152 (0% moisture)144
668Beans, Dry, Pinto, 695 (0% moisture)144
669Beans, Dry, Pink, 11F-8018 (0% moisture)144
670Beans, Dry, Great Northern, 11F-8185 (0% moisture)144
671Beans, Dry, Red, 345 (0% moisture)144
672Beans, Dry, Pinto, 11F-8065 (0% moisture)144
673Beans, Dry, Pinto, 782 (0% moisture)143
674Beans, Dry, Pink, 399 (0% moisture)143
675Beans, Dry, Great Northern, 11F-8097 (0% moisture)143
676Beans, Dry, Black, 225 (0% moisture)143
677soy milk, refrigerated, sweetened143
678Beans, cannellini, dry142.9
679Beans, Dry, Black, 566 (0% moisture)142
680Beans, Dry, Pinto, 802 (0% moisture)142
681Beans, Dry, Pinto, 360 (0% moisture)142
682Beans, Dry, Pinto, 749 (0% moisture)142
683Beans, Dry, Pinto, 456 (0% moisture)142
684Beans, Dry, Black, 624 (0% moisture)142
685Beans, Dry, Pinto, 11F-8089 (0% moisture)142
686Beans, Dry, Pinto, 368 (0% moisture)142
687Beans, Dry, Small Red, 731 (0% moisture)142
688Beans, Dry, Pink, 796 (0% moisture)141
689Beans, Dry, Pink, 11F-8124 (0% moisture)141
690Beans, Dry, Small Red, 11F-8017 (0% moisture)141

661690 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov