栄養DB

🦴 Legumes and Legume Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
841Beans, Dry, Pink, 11F-8197 (0% moisture)115
842Beans, Dry, Pink, 819 (0% moisture)115
843Beans, Dry, Pinto, 436 (0% moisture)115
844Beans, Dry, Pink, 629 (0% moisture)115
845Beans, Dry, Small Red, 374 (0% moisture)115
846Beans, Dry, Pink, 11F-8197 (0% moisture)115
847Beans, Dry, Pinto, 724 (0% moisture)114
848Beans, Dry, Pinto, 11F-8088 (0% moisture)114
849Beans, Dry, Great Northern, 11F-8194 (0% moisture)114
850Beans, Dry, Pinto, 11F-8189 (0% moisture)114
851Beans, Dry, Pinto, 11F-8026 (0% moisture)113
852Beans, Dry, Pink, 11F-8041 (0% moisture)113
853Beans, Dry, Small Red, 11F-8011 (0% moisture)113
854Beans, Dry, Pinto, 11F-8126 (0% moisture)113
855Beans, Dry, Small Red, 11F-8021 (0% moisture)112
856Beans, Dry, Pink, 11F-8190 (0% moisture)112
857Beans, Dry, Small Red, 11F-8161 (0% moisture)112
858Beans, Dry, Pinto, 498 (0% moisture)112
859Beans, Dry, Pink, 11F-8034 (0% moisture)112
860Chickpeas, (garbanzo beans, bengal gram), dry111.1
861Beans, Dry, Pinto, 735 (0% moisture)111
862Beans, Dry, Small Red, 670 (0% moisture)111
863Beans, Dry, Small Red, 357 (0% moisture)111
864Beans, Dry, Small Red, 11F-8199 (0% moisture)110
865Beans, Dry, Small Red, 811 (0% moisture)109
866Beans, Dry, Small Red, 11F-8033 (0% moisture)108
867Beans, Dry, Pinto, 11F-8083 (0% moisture)108
868Beans, Dry, Pink, 652 (0% moisture)107
869Beans, Dry, Small Red, 347 (0% moisture)107
870Beans, Dry, Pink, 739 (0% moisture)107

841870 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov