🦴 Sweets — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
181	Baking chocolate, unsweetened, liquid	Sweets	54	4%
182	Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar	Sweets	54	4%
183	Puddings, chocolate, dry mix, regular	Sweets	53	4%
184	Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar	Sweets	53	4%
185	Puddings, tapioca, ready-to-eat, fat free	Sweets	52	4%
186	Puddings, chocolate, ready-to-eat	Sweets	51	4%
187	Candies, M&M MARS Pretzel Chocolate Candies	Sweets	50	4%
188	Puddings, chocolate flavor, low calorie, regular, dry mix	Sweets	50	4%
189	Puddings, all flavors except chocolate, low calorie, regular, dry mix	Sweets	49	4%
190	Syrups, chocolate, fudge-type	Sweets	49	4%
191	Toppings, butterscotch or caramel	Sweets	49	4%
192	Candies, fudge, chocolate, prepared-from-recipe	Sweets	49	4%
193	Puddings, vanilla, ready-to-eat	Sweets	49	4%
194	Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe	Sweets	49	4%
195	Candies, NESTLE, BABY RUTH Bar	Sweets	47	4%
196	Candies, fudge, vanilla with nuts	Sweets	47	4%
197	Candies, fudge, chocolate marshmallow, prepared-from-recipe	Sweets	45	4%
198	Candies, praline, prepared-from-recipe	Sweets	43	3%
199	Candies, coconut bar, not chocolate covered	Sweets	43	3%
200	Candies, fudge, peanut butter, prepared-from-recipe	Sweets	42	3%
201	Puddings, vanilla, ready-to-eat, fat free	Sweets	40	3%
202	Puddings, chocolate, ready-to-eat, fat free	Sweets	39	3%
203	Candies, fudge, vanilla, prepared-from-recipe	Sweets	38	3%
204	Marmalade, orange	Sweets	38	3%
205	Candies, MARS SNACKFOOD US, DOVE Dark Chocolate	Sweets	37	3%
206	Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar	Sweets	36	3%
207	Candies, caramels, chocolate-flavor roll	Sweets	36	3%
208	Candies, TOOTSIE ROLL, chocolate-flavor roll	Sweets	36	3%
209	Candies, NESTLE, BUTTERFINGER Bar	Sweets	36	3%
210	Toppings, nuts in syrup	Sweets	35	3%

181–210 of 326 foods

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🦴 Sweets — Highest Calcium(per 100g)

Other Nutrient Rankings