NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
61Spices, poultry seasoning996
62Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder990
63Seeds, sesame seeds, whole, roasted and toasted989
64Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar985
65Seeds, sesame seeds, whole, dried975
66Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder970
67Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar965
68Cheese, swiss, low sodium961
69Cheese, swiss, low fat961
70Tofu, fried, prepared with calcium sulfate961
71Cheese, Swiss, nonfat or fat free961
72Cheese, mozzarella, nonfat961
73Seeds, sesame butter, paste960
74Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder956
75Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR953
76Cheese, parmesan, grated, refrigerated950.4
77Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate943
78Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder935
79Spices, cumin seed931
80Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder930
81Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA920
82Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted920
83Milk, dry, whole, without added vitamin D912
84Milk, dry, whole, with added vitamin D912
85Beverages, chocolate powder, no sugar added909
86Beverages, rich chocolate, powder909
87Beverages, OVALTINE, chocolate malt powder909
88Beverages, OVALTINE, Classic Malt powder909
89Cheese, goat, hard type895
90Cheese, cheddar, nonfat or fat free893

61–90 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov