NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
91Cheese, swiss890
92Cheese, swiss890
93Cheese, swiss890
94Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE886
95Cheese, parmesan, grated884
96Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry882
97Sweeteners, sugar substitute, granulated, brown879
98Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter871
99Cheese, pasteurized process, American, vitamin D fortified866
100Babyfood, cereal, rice, dry fortified860
101Cheese, parmesan, grated853
102Babyfood, rice and apples, dry850
103Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds840
104Spices, bay leaf834
105Chives, freeze-dried813
106Fish, whitefish, dried (Alaska Native)810
107Cereals, CREAM OF WHEAT, 1 minute cook time, dry801
108Cheese, mexican, queso cotija800
109Parmesan cheese topping, fat free800
110Cheese, parmesan, low sodium800
111Babyfood, cereal, mixed, dry fortified800
112Babyfood, Multigrain whole grain cereal, dry fortified800
113Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie800
114Babyfood, cereal, oatmeal, with bananas, dry800
115Whey, sweet, dried796
116Cheese, American, nonfat or fat free789
117Cheese, mozzarella, part skim milk782
118Cheese, pasteurized process, swiss772
119Agave, dried (Southwest)770
120Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)761

91–120 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov