NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
121Cheese, provolone, reduced fat756
122Cheese, provolone756
123Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors754
124Babyfood, cereal, high protein, with apple and orange, dry751
125Cheese, provolone, sliced748.8
126Cheese, monterey746
127Crackers, cream, La Moderna Rikis Cream Crackers734
128Cheese, mozzarella, low sodium731
129Cheese, edam731
130Cheese food, pasteurized process, swiss723
131Cheese, muenster717
132Cheese, mozzarella, low moisture, part-skim, shredded716
133Cheese, monterey jack, solid714.6
134Beverages, nutritional shake mix, high protein, powder714
135KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product712
136Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry711
137Cheese, cheddar, sharp, sliced711
138Cheese, cheddar (Includes foods for USDA's Food Distribution Program)710
139Spices, coriander seed709
140Cheese, cheddar707
141Imitation cheese, american or cheddar, low cholesterol705
142Cheese, monterey, low fat705
143Cheese, low-sodium, cheddar or colby703
144Cheese, tilsit700
145Cheese, gouda700
146Cheese, cotija, solid699.6
147Beverages, Whey protein powder isolate698
148Cheese, mozzarella, low moisture, part-skim697
149Babyfood, cereal, mixed, with bananas, dry696
150Cheese, mozzarella, low moisture, part-skim693

121–150 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov