NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
151Babyfood, cereal, rice, with bananas, dry691
152Cheese, white, queso blanco690
153Spices, caraway seed689
154Cheese, colby685
155Bread, white wheat684
156Cheese, pasteurized process, American, low fat684
157Tofu, raw, firm, prepared with calcium sulfate683
158Cheese food, pasteurized process, American, vitamin D fortified682
159Spices, pumpkin pie spice682
160Cheese food, pasteurized process, American, without added vitamin D682
161Cheese, mexican, queso anejo680
162Cheese, brick674
163Cheese, caraway673
164Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut668
165Cheese, roquefort662
166Cheese, dry white, queso seco661
167Cheese, dry white, queso seco661
168Cheese, mexican, queso asadero661
169Spices, allspice, ground661
170Cheese, dry white, queso seco661
171Cheese, Mexican blend659
172Cheese, mexican, queso chihuahua651
173Cheese, port de salut650
174Spices, anise seed646
175Babyfood, cereal, barley, dry fortified643
176Cheese, cheshire643
177Candies, sesame crunch639
178Spices, cloves, ground632
179Seeds, chia seeds, dried631
180Radishes, oriental, dried629

151–180 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov