NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
181Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush625
182Seaweed, agar, dried625
183Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted620
184Cheese, pasteurized process, cheddar or American, low sodium616
185Cheese, pasteurized process, pimento614
186Cheese substitute, mozzarella610
187Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry606
188Cheese, queso fresco, solid601.8
189Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA600
190Babyfood, cereal, whole wheat, with apples, dry fortified600
191Incaparina, dry mix (corn and soy flours), unprepared600
192Chia seeds, dry, raw595.4
193Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium578
194Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit576
195Beverages, Cocoa mix, no sugar added, powder576
196Cheese, mozzarella, whole milk, low moisture575
197KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product574
198Cheese, fresh, queso fresco566
199Cheese spread, pasteurized process, American562
200Cheese, american cheddar, imitation562
201Cheese spread, American or Cheddar cheese base, reduced fat557
202Cheese, fontina550
203Snack, BALANCE, original bar543
204Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA541
205Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted540
206Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted540
207Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon535
208Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA534
209Cheese, oaxaca, solid532.3
210Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA530

181–210 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov