NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
841Pizza, meat and vegetable topping, rising crust, frozen, cooked155
842Ice creams, BREYERS, All Natural Light French Vanilla155
843Soy milk, sweetened, plain, refrigerated154.8
844Nabisco, Nabisco Ritz Crackers154
845DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust154
846SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato154
847Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato154
848Milk dessert, frozen, milk-fat free, chocolate154
849Babyfood, cereal, oatmeal, with bananas, prepared with whole milk153
850Babyfood, cereal, mixed, with bananas, prepared with whole milk153
851Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt153
852SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato153
853Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt153
854Seeds, sesame meal, partially defatted153
855Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato153
856Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust153
857Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D152
858Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D152
859Yogurt, fruit, lowfat, with low calorie sweetener152
860HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen152
861Yogurt, fruit variety, nonfat, fortified with vitamin D152
862PAPA JOHN'S 14" Pepperoni Pizza, Original Crust152
863Turnip greens, frozen, cooked, boiled, drained, with salt152
864Yogurt, fruit, low fat, 10 grams protein per 8 ounce152
865Beans, Dry, Cranberry (0% moisture)152
866HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen152
867Pizza, meat and vegetable topping, regular crust, frozen, cooked152
868Turnip greens, frozen, cooked, boiled, drained, without salt152
869Beans, Dry, Cranberry (0% moisture)152
870Yogurt, fruit variety, nonfat152

841–870 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov