🍚 Fruits and Fruit Juices — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#	Food	Category	Carbohydrates(g)	% DV
🥇	Figs, dried, uncooked	Fruits and Fruit Juices	63.9	23%
🥈	Figs, dried, uncooked	Fruits and Fruit Juices	63.9	23%
🥉	Bananas, ripe and slightly ripe, raw	Fruits and Fruit Juices	23	8%
4	Bananas, ripe and slightly ripe, raw	Fruits and Fruit Juices	23	8%
5	Grapes, red, seedless, raw	Fruits and Fruit Juices	20.2	7%
6	Grapes, red, seedless, raw	Fruits and Fruit Juices	20.2	7%
7	Bananas, overripe, raw	Fruits and Fruit Juices	20.1	7%
8	Bananas, overripe, raw	Fruits and Fruit Juices	20.1	7%
9	Grapes, green, seedless, raw	Fruits and Fruit Juices	18.6	7%
10	Grapes, green, seedless, raw	Fruits and Fruit Juices	18.6	7%
11	Cherries, sweet, dark red, raw	Fruits and Fruit Juices	16.16	6%
12	Grape juice, white, with added vitamin C, from concentrate, shelf stable	Fruits and Fruit Juices	15.84	6%
13	Apples, fuji, with skin, raw	Fruits and Fruit Juices	15.7	6%
14	Apples, fuji, with skin, raw	Fruits and Fruit Juices	15.65	6%
15	Grape juice, purple, with added vitamin C, from concentrate, shelf stable	Fruits and Fruit Juices	15.62	6%
16	Pears, raw, bartlett	Fruits and Fruit Juices	15.1	6%
17	Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	15.1	6%
18	Apples, gala, with skin, raw	Fruits and Fruit Juices	14.8	5%
19	Apples, red delicious, with skin, raw	Fruits and Fruit Juices	14.8	5%
20	Apples, red delicious, with skin, raw	Fruits and Fruit Juices	14.78	5%
21	Apples, gala, with skin, raw	Fruits and Fruit Juices	14.77	5%
22	Apples, honeycrisp, with skin, raw	Fruits and Fruit Juices	14.7	5%
23	Apples, honeycrisp, with skin, raw	Fruits and Fruit Juices	14.68	5%
24	Blueberries, raw	Fruits and Fruit Juices	14.57	5%
25	Blueberries, raw	Fruits and Fruit Juices	14.57	5%
26	Apples, granny smith, with skin, raw	Fruits and Fruit Juices	14.2	5%
27	Apples, granny smith, with skin, raw	Fruits and Fruit Juices	14.14	5%
28	Pineapple, raw	Fruits and Fruit Juices	14.09	5%
29	Kiwifruit, green, raw	Fruits and Fruit Juices	14	5%
30	Raspberries, raw	Fruits and Fruit Juices	12.9	5%

1–30 of 50 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12