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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Fats and Oils — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
151Salad dressing, ranch dressing, regular
Fats and Oils
43022%
152Salad dressing, green goddess, regular
Fats and Oils
42721%
153Salad dressing, french dressing, commercial, regular
Fats and Oils
41921%
154Salad dressing, coleslaw
Fats and Oils
40420%
155Margarine Spread, 40-49% fat, tub
Fats and Oils
40120%
156Salad dressing, poppyseed, creamy
Fats and Oils
39920%
157Sandwich spread, with chopped pickle, regular, unspecified oils
Fats and Oils
38920%
158Salad dressing, thousand island, commercial, regular
Fats and Oils
37919%
159Butter replacement, without fat, powder
Fats and Oils
37319%
160Margarine-like, vegetable oil-butter spread, tub, with salt
Fats and Oils
36218%
161Mayonnaise, reduced fat, with olive oil
Fats and Oils
36118%
162Margarine-like spread, BENECOL Light Spread
Fats and Oils
35718%
163Salad dressing, russian dressing
Fats and Oils
35518%
164Margarine,spread, 35-39% fat, tub
Fats and Oils
34918%
165Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
Fats and Oils
33917%
166Margarine-like spread, SMART BALANCE Light Buttery Spread
Fats and Oils
33717%
167Salad dressing, KRAFT Mayo Light Mayonnaise
Fats and Oils
33417%
168Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
Fats and Oils
33317%
169Mayonnaise, reduced-calorie or diet, cholesterol-free
Fats and Oils
33317%
170Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
Fats and Oils
33017%
171Salad Dressing, coleslaw, reduced fat
Fats and Oils
32917%
172Salad dressing, bacon and tomato
Fats and Oils
32616%
173Mayonnaise, made with tofu
Fats and Oils
32216%
174Salad dressing, italian dressing, commercial, regular, without salt
Fats and Oils
29215%
175Salad dressing, mayonnaise and mayonnaise-type, low calorie
Fats and Oils
26313%
176Salad dressing, mayonnaise type, regular, with salt
Fats and Oils
25013%
177Salad dressing, italian dressing, commercial, regular
Fats and Oils
24012%
178Salad dressing, mayonnaise, light
Fats and Oils
23812%
179Salad dressing, french dressing, reduced fat, without salt
Fats and Oils
23312%
180Salad dressing, mayonnaise, imitation, soybean
Fats and Oils
23212%

151–180 of 217 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov