NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
2101Muffins, corn, commercially prepared
Baked Products
30515%
2102Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
30515%
2103Bread, whole-wheat, prepared from recipe, toasted
Baked Products
30515%
2104Fish, mackerel, salted
Finfish and Shellfish Products
30515%
2105Spices, dill seed
Spices and Herbs
30515%
2106Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
Lamb, Veal, and Game Products
30515%
2107Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes
Baked Products
30515%
2108McDONALD'S, Bacon Egg & Cheese Biscuit
Fast Foods
30415%
2109Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Beef Products
30415%
2110McDONALD'S, Southern Style Chicken Biscuit
Fast Foods
30415%
2111Cheese, mozzarella, low moisture, part-skim, shredded
Dairy and Egg Products
30415%
2112Pork, fresh, variety meats and by-products, mechanically separated, raw
Pork Products
30415%
2113Honey
Sweets
30415%
2114Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef Products
30415%
2115Liver cheese, pork
Sausages and Luncheon Meats
30415%
2116Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products
30315%
2117Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
30315%
2118Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
30315%
2119PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
Fast Foods
30315%
2120KRAFT VELVEETA Pasteurized Process Cheese Spread
Dairy and Egg Products
30315%
2121Ice cream bar, covered with chocolate and nuts
Dairy and Egg Products
30315%
2122Beef, New Zealand, imported, sweetbread, raw
Beef Products
30315%
2123Restaurant, family style, chicken tenders
Restaurant Foods
30215%
2124Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef Products
30215%
2125BURGER KING, Hash Brown Rounds
Fast Foods
30215%
2126Tomato powder
Vegetables and Vegetable Products
30215%
2127Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
Fast Foods
30215%
2128McDONALD'S, Chicken McNUGGETS
Fast Foods
30215%
2129Frankfurter, meat and poultry, cooked, grilled
Sausages and Luncheon Meats
30215%
2130T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
Restaurant Foods
30215%

2101–2130 of 7,891 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

MCT Oil

Food

Instantly converts to ketones for fast, clean energy. Popular addition to coffee for cognitive focus.

Shop on Amazon

Metabolic Health Guide

Nutrition Science

Practical framework for optimizing energy balance, metabolism, and body composition through diet.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov