NutriDB

🧈 Breakfast Cereals — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
151Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water1.21
152Cereals, QUAKER, hominy grits, white, quick, dry1.2
153Cereals, corn grits, yellow, regular and quick, unenriched, dry1.2
154Cereals ready-to-eat, wheat, puffed, fortified1.2
155Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice1.12
156Cereals ready-to-eat, RALSTON Corn Biscuits1.05
157Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt0.95
158Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt0.95
159Cereals ready-to-eat, RALSTON Crispy Hexagons0.95
160Cereals, oats, instant, fortified, with raisins and spice, prepared with water0.95
161Cereals ready-to-eat, RALSTON Corn Flakes0.91
162Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice0.9
163Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS0.89
164Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes0.87
165Cereals, MALT-O-MEAL, chocolate, dry0.82
166Cereals, MALT-O-MEAL, original, plain, dry0.7
167Cereals, WHEATENA, cooked with water0.5
168Cereals, farina, unenriched, dry0.5
169Cereals, CREAM OF RICE, dry0.5
170Cereals ready-to-eat, rice, puffed, fortified0.5
171Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry0.49
172Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt0.49
173Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt0.47
174Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry0.47
175Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt0.47
176Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt0.46
177Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt0.46
178Cereals, WHEATENA, cooked with water, with salt0.45
179Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt0.42
180Cereals, whole wheat hot natural cereal, cooked with water, without salt0.4

151–180 of 195 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov