NutriDB

🧈 Breakfast Cereals — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
61Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches5.1
62Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal5.04
63Cereals ready-to-eat, Post, Waffle Crisp5
64Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches5
65Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries4.9
66Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds4.88
67Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon4.88
68Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry4.85
69Cereals, oats, instant, fortified, with cinnamon and spice, dry4.84
70Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES4.83
71Cereals ready-to-eat, QUAKER, Oatmeal Squares4.83
72Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple4.83
73Cereals ready-to-eat, QUAKER, Christmas Crunch4.83
74Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber4.8
75Cereals, oats, instant, fortified, maple and brown sugar, dry4.73
76Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry4.68
77Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry4.67
78Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry4.63
79Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS4.61
80Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry4.61
81Cereals ready-to-eat, POST, ALPHA-BITS4.6
82Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch4.56
83Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S4.51
84Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS4.51
85Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain4.43
86Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry4.4
87Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH4.17
88Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey4.17
89Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal4.14
90Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE4.1

61–90 of 195 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov