NutriDB

🧈 Vegetables and Vegetable Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
91Corn, sweet, yellow, cooked, boiled, drained, with salt1.5
92Kale, raw1.49
93Carrot, dehydrated1.49
94Kale, raw1.49
95Corn, sweet, yellow, canned, drained solids, rinsed with tap water1.43
96Corn, yellow, whole kernel, frozen, microwaved1.42
97Corn, sweet, white, cooked, boiled, drained, with salt1.41
98Corn, sweet, white, cooked, boiled, drained, without salt1.41
99Drumstick leaves, raw1.4
100Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry1.39
101Pigeonpeas, immature seeds, cooked, boiled, drained, with salt1.36
102Pigeonpeas, immature seeds, cooked, boiled, drained, without salt1.36
103Corn, sweet, yellow, raw1.35
104Potatoes, o'brien, home-prepared1.28
105Corn, sweet, yellow, canned, whole kernel, drained solids1.22
106Corn, sweet, white, canned, whole kernel, drained solids1.22
107Kale, cooked, boiled, drained, without salt1.21
108Kale, frozen, cooked, boiled, drained, with salt1.21
109Kale, cooked, boiled, drained, with salt1.21
110Kale, frozen, cooked, boiled, drained, without salt1.21
111Kale, frozen, cooked, boiled, drained, without salt1.21
112Corn, sweet, white, raw1.18
113Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed1.15
114Winged bean leaves, raw1.1
115Potatoes, mashed, dehydrated, granules with milk, dry form1.1
116Succotash, (corn and limas), raw1.02
117Tomatillos, raw1.02
118Mushrooms, shiitake, dried0.99
119Taro, tahitian, raw0.97
120Flour, potato0.95

91–120 of 904 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov