栄養DB

🧈 Beef Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

広告
#FoodFat(g)
🥇beef, chuck, roast, boneless28.72
🥈beef, ribeye steak, boneless28.01
🥉Beef, ground, 80% lean, 20% fat, raw26.46
4beef, ribeye steak, boneless25.22
5Beef, ground, 80% lean, 20% fat, raw24.04
6beef, chuck, roast, boneless23.32
7beef, ribeye steak, boneless21.58
8beef, chuck, roast, boneless20.88
9Beef, ground, 80% lean, 20% fat, raw20.6
10Beef, ribeye, steak, boneless, choice, raw20.04
11Beef, ground, 80% lean meat / 20% fat, raw19.44
12Beef, ground, 80% lean, 20% fat, raw18.61
13beef, ribeye steak, boneless18.3
14beef, ribeye steak, boneless17.95
15Beef, chuck, roast, boneless, choice, raw17.8
16beef, chuck, roast, boneless17.66
17beef, ribeye steak, boneless17.36
18Beef, ground, 80% lean, 20% fat, raw17.09
19Beef, ground, 80% lean, 20% fat, raw16.81
20Beef, ground, 80% lean, 20% fat, raw16.5
21beef, ribeye steak, boneless16.06
22beef, chuck, roast, boneless16.04
23beef, ribeye steak, boneless15.8
24Proximates, Beef, T-Bone Steak, lean only, cooked, animal 4, lowerchoice15.5
25Beef, ground, grass-fed, 80% lean, 20% fat, raw15.37
26beef, chuck, roast, boneless15.18
27Proximates, Beef, T-Bone Steak, lean only, cooked, animal 30, upperchoice15
28Beef, ground, 90% lean, 10% fat, raw14.75
29Proximates, Beef, T-Bone Steak, lean only, cooked, animal 32, upperchoice14.3
30Beef, ground, 90% lean, 10% fat, raw14.2

130 of 162 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov