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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
3871Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
5.537%
3872Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
5.527%
3873Potsticker or wonton, pork and vegetable, frozen, unprepared
Meals, Entrees, and Side Dishes
5.527%
3874Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
5.527%
3875Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
Breakfast Cereals
5.527%
3876Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen
Meals, Entrees, and Side Dishes
5.517%
3877Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
5.517%
3878Turkey, retail parts, wing, meat only, cooked, roasted
Poultry Products
5.517%
3879Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen
Meals, Entrees, and Side Dishes
5.517%
3880Fish, salmon, chum, canned, drained solids with bone
Finfish and Shellfish Products
5.57%
3881Pork, cured, ham, whole, separable lean only, roasted
Pork Products
5.57%
3882Cake, yellow, light, dry mix
Baked Products
5.57%
3883Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
Pork Products
5.57%
3884Turkey, all classes, liver, raw
Poultry Products
5.57%
3885Fish, salmon, chum, canned, without salt, drained solids with bone
Finfish and Shellfish Products
5.57%
3886CAMPBELL'S, Cream of Mushroom Soup, condensed
Soups, Sauces, and Gravies
5.57%
3887Spices, parsley, dried
Spices and Herbs
5.487%
3888Veal, variety meats and by-products, tongue, raw
Lamb, Veal, and Game Products
5.487%
3889Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
Pork Products
5.487%
3890Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Vegetables and Vegetable Products
5.487%
3891Bread, crumbs, dry, grated, seasoned
Baked Products
5.487%
3892Pork, chop, center cut, raw
Pork Products
5.487%
3893Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
5.477%
3894Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
Pork Products
5.477%
3895Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
Pork Products
5.467%
3896Fast foods, sundae, hot fudge
Fast Foods
5.467%
3897Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned
Beef Products
5.467%
3898Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
Breakfast Cereals
5.467%
3899Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes
Breakfast Cereals
5.467%
3900Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Breakfast Cereals
5.467%

3871–3900 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov