NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
3871Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw5.53
3872Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled5.52
3873Potsticker or wonton, pork and vegetable, frozen, unprepared5.52
3874Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw5.52
3875Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins5.52
3876Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen5.51
3877Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw5.51
3878Turkey, retail parts, wing, meat only, cooked, roasted5.51
3879Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen5.51
3880Fish, salmon, chum, canned, drained solids with bone5.5
3881Pork, cured, ham, whole, separable lean only, roasted5.5
3882Cake, yellow, light, dry mix5.5
3883Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted5.5
3884Turkey, all classes, liver, raw5.5
3885Fish, salmon, chum, canned, without salt, drained solids with bone5.5
3886CAMPBELL'S, Cream of Mushroom Soup, condensed5.5
3887Spices, parsley, dried5.48
3888Veal, variety meats and by-products, tongue, raw5.48
3889Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted5.48
3890Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated5.48
3891Bread, crumbs, dry, grated, seasoned5.48
3892Pork, chop, center cut, raw5.48
3893Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw5.47
3894Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised5.47
3895Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted5.46
3896Fast foods, sundae, hot fudge5.46
3897Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned5.46
3898Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry5.46
3899Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes5.46
3900Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted5.46

3871–3900 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov