| 121 | Noodles, egg, dry, unenriched | Cereal Grains and Pasta | 1.9 | 11% |
| 122 | Rice, white, long-grain, parboiled, enriched, cooked | Cereal Grains and Pasta | 1.81 | 10% |
| 123 | Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 1.8 | 10% |
| 124 | Rice, white, long-grain, precooked or instant, enriched, prepared | Cereal Grains and Pasta | 1.77 | 10% |
| 125 | Wheat, KAMUT khorasan, cooked | Cereal Grains and Pasta | 1.76 | 10% |
| 126 | Noodles, flat, crunchy, Chinese restaurant | Cereal Grains and Pasta | 1.76 | 10% |
| 127 | Corn flour, whole-grain, blue (harina de maiz morado) | Cereal Grains and Pasta | 1.74 | 10% |
| 128 | Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 1.72 | 10% |
| 129 | Corn flour, masa harina, white or yellow, dry, raw | Cereal Grains and Pasta | 1.7 | 9% |
| 130 | Spelt, cooked | Cereal Grains and Pasta | 1.67 | 9% |
| 131 | Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked | Cereal Grains and Pasta | 1.65 | 9% |
| 132 | Rice, white, glutinous, unenriched, uncooked | Cereal Grains and Pasta | 1.6 | 9% |
| 133 | Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 1.58 | 9% |
| 134 | Tapioca, pearl, dry | Cereal Grains and Pasta | 1.58 | 9% |
| 135 | Flour, semolina, coarse and semi-coarse | Cereal Grains and Pasta | 1.55 | 9% |
| 136 | Wild rice, dry, raw | Cereal Grains and Pasta | 1.53 | 9% |
| 137 | Flour, rice, brown | Cereal Grains and Pasta | 1.5 | 8% |
| 138 | Rice, white, medium-grain, enriched, cooked | Cereal Grains and Pasta | 1.49 | 8% |
| 139 | Quinoa, cooked | Cereal Grains and Pasta | 1.49 | 8% |
| 140 | Noodles, egg, cooked, enriched, with added salt | Cereal Grains and Pasta | 1.47 | 8% |
| 141 | Corn flour, masa, unenriched, white | Cereal Grains and Pasta | 1.47 | 8% |
| 142 | Noodles, egg, enriched, cooked | Cereal Grains and Pasta | 1.47 | 8% |
| 143 | Rice, white, short-grain, enriched, cooked | Cereal Grains and Pasta | 1.46 | 8% |
| 144 | Barley, pearled, cooked | Cereal Grains and Pasta | 1.33 | 7% |
| 145 | Noodles, japanese, somen, dry | Cereal Grains and Pasta | 1.32 | 7% |
| 146 | Pasta, dry, unenriched | Cereal Grains and Pasta | 1.3 | 7% |
| 147 | Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 1.29 | 7% |
| 148 | Pasta, cooked, enriched, without added salt | Cereal Grains and Pasta | 1.28 | 7% |
| 149 | Pasta, cooked, enriched, with added salt | Cereal Grains and Pasta | 1.28 | 7% |
| 150 | Wheat flour, white (industrial), 10% protein, bleached, unenriched | Cereal Grains and Pasta | 1.26 | 7% |