Nutrient Rankings/Niacin

⚡ Poultry Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#	Food	Category	Niacin(mg)	% DV
31	Turkey, ground, fat free, patties, broiled	Poultry Products	10.71	67%
32	Turkey, back, from whole bird, meat and skin, with added solution, roasted	Poultry Products	10.67	67%
33	Chicken, broilers or fryers, light meat, meat only, raw	Poultry Products	10.6	66%
34	Emu, full rump, cooked, broiled	Poultry Products	10.57	66%
35	Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter	Poultry Products	10.52	66%
36	Chicken, roasting, light meat, meat only, cooked, roasted	Poultry Products	10.47	65%
37	Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled	Poultry Products	10.35	65%
38	Turkey, retail parts, breast, meat only, raw	Poultry Products	10.3	64%
39	Turkey, whole, skin (light and dark), roasted	Poultry Products	10.24	64%
40	Chicken, roasting, light meat, meat only, raw	Poultry Products	10.22	64%
41	Emu, inside drums, cooked, broiled	Poultry Products	10.16	64%
42	Turkey, retail parts, breast, meat only, with added solution, raw	Poultry Products	10	63%
43	Turkey, whole, light meat, raw	Poultry Products	9.92	62%
44	Turkey from whole, light meat, meat only, with added solution, raw	Poultry Products	9.92	62%
45	Turkey, drumstick, from whole bird, meat only, raw	Poultry Products	9.92	62%
46	Turkey, whole, wing, meat only, raw	Poultry Products	9.92	62%
47	Turkey, breast, from whole bird, meat only, with added solution, raw	Poultry Products	9.92	62%
48	Turkey, wing, from whole bird, meat only, with added solution, raw	Poultry Products	9.92	62%
49	Turkey, whole, breast, meat only, raw	Poultry Products	9.92	62%
50	Chicken, stewing, light meat, meat only, raw	Poultry Products	9.92	62%
51	Chicken, broilers or fryers, breast, meat and skin, raw	Poultry Products	9.91	62%
52	Emu, fan fillet, cooked, broiled	Poultry Products	9.81	61%
53	Chicken, liver, all classes, raw	Poultry Products	9.73	61%
54	Turkey, whole, meat only, with added solution, roasted	Poultry Products	9.72	61%
55	Turkey, ground, fat free, raw	Poultry Products	9.71	61%
56	Chicken, broilers or fryers, meat only, cooked, fried	Poultry Products	9.66	60%
57	Chicken, broiler, rotisserie, BBQ, breast, meat only	Poultry Products	9.63	60%
58	Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw	Poultry Products	9.6	60%
59	Turkey, whole, meat and skin, cooked, roasted	Poultry Products	9.57	60%
60	Turkey, whole, meat only, cooked, roasted	Poultry Products	9.5	59%

31–60 of 387 foods

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⚡ Poultry Products — Highest Niacin(per 100g)

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