NutriDB

⚡ Poultry Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
31Turkey, ground, fat free, patties, broiled10.71
32Turkey, back, from whole bird, meat and skin, with added solution, roasted10.67
33Chicken, broilers or fryers, light meat, meat only, raw10.6
34Emu, full rump, cooked, broiled10.57
35Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter10.52
36Chicken, roasting, light meat, meat only, cooked, roasted10.47
37Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled10.35
38Turkey, retail parts, breast, meat only, raw10.3
39Turkey, whole, skin (light and dark), roasted10.24
40Chicken, roasting, light meat, meat only, raw10.22
41Emu, inside drums, cooked, broiled10.16
42Turkey, retail parts, breast, meat only, with added solution, raw10
43Turkey, whole, light meat, raw9.92
44Turkey from whole, light meat, meat only, with added solution, raw9.92
45Turkey, drumstick, from whole bird, meat only, raw9.92
46Turkey, whole, wing, meat only, raw9.92
47Turkey, breast, from whole bird, meat only, with added solution, raw9.92
48Turkey, wing, from whole bird, meat only, with added solution, raw9.92
49Turkey, whole, breast, meat only, raw9.92
50Chicken, stewing, light meat, meat only, raw9.92
51Chicken, broilers or fryers, breast, meat and skin, raw9.91
52Emu, fan fillet, cooked, broiled9.81
53Chicken, liver, all classes, raw9.73
54Turkey, whole, meat only, with added solution, roasted9.72
55Turkey, ground, fat free, raw9.71
56Chicken, broilers or fryers, meat only, cooked, fried9.66
57Chicken, broiler, rotisserie, BBQ, breast, meat only9.63
58Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw9.6
59Turkey, whole, meat and skin, cooked, roasted9.57
60Turkey, whole, meat only, cooked, roasted9.5

31–60 of 387 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov