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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Poultry Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
301Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
Poultry Products
5.0532%
302Chicken, broilers or fryers, neck, meat only, cooked, fried
Poultry Products
5.0331%
303Turkey, retail parts, drumstick, meat only, raw
Poultry Products
531%
304Chicken, stewing, giblets, cooked, simmered
Poultry Products
4.9731%
305Ostrich, outside leg, raw
Poultry Products
4.9531%
306Chicken, dark meat, drumstick, meat only, with added solution, raw
Poultry Products
4.9431%
307Turkey, whole, neck, meat only, raw
Poultry Products
4.9231%
308Turkey, fryer-roasters, meat and skin, cooked, roasted
Poultry Products
4.9231%
309Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
Poultry Products
4.8931%
310Turkey, back, from whole bird, meat and skin, with added solution, raw
Poultry Products
4.8931%
311Chicken, heart, all classes, raw
Poultry Products
4.8831%
312Ostrich, inside leg, raw
Poultry Products
4.8530%
313Chicken, broilers or fryers, drumstick, meat and skin, raw
Poultry Products
4.8430%
314Chicken, broilers or fryers, back, meat and skin, raw
Poultry Products
4.8430%
315Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised
Poultry Products
4.8330%
316Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised
Poultry Products
4.8330%
317Duck, domesticated, meat and skin, cooked, roasted
Poultry Products
4.8330%
318Turkey, diced, light and dark meat, seasoned
Poultry Products
4.830%
319Turkey, retail parts, drumstick, meat and skin, raw
Poultry Products
4.830%
320Chicken, broilers or fryers, leg, meat only, cooked, stewed
Poultry Products
4.830%
321Ostrich, tenderloin, raw
Poultry Products
4.7830%
322Chicken patty, frozen, cooked
Poultry Products
4.7630%
323Ostrich, round, raw
Poultry Products
4.7630%
324Chicken, broilers or fryers, dark meat, meat only, cooked, stewed
Poultry Products
4.7430%
325Chicken, broilers or fryers, leg, meat and skin, raw
Poultry Products
4.7330%
326Ostrich, tip trimmed, raw
Poultry Products
4.7330%
327Ostrich, fan, raw
Poultry Products
4.7230%
328Ostrich, top loin, raw
Poultry Products
4.6929%
329Ostrich, oyster, raw
Poultry Products
4.6729%
330Poultry, mechanically deboned, from backs and necks with skin, raw
Poultry Products
4.6329%

301–330 of 387 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov