NutriDB

⚡ Poultry Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
301Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised5.05
302Chicken, broilers or fryers, neck, meat only, cooked, fried5.03
303Turkey, retail parts, drumstick, meat only, raw5
304Chicken, stewing, giblets, cooked, simmered4.97
305Ostrich, outside leg, raw4.95
306Chicken, dark meat, drumstick, meat only, with added solution, raw4.94
307Turkey, whole, neck, meat only, raw4.92
308Turkey, fryer-roasters, meat and skin, cooked, roasted4.92
309Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed4.89
310Turkey, back, from whole bird, meat and skin, with added solution, raw4.89
311Chicken, heart, all classes, raw4.88
312Ostrich, inside leg, raw4.85
313Chicken, broilers or fryers, drumstick, meat and skin, raw4.84
314Chicken, broilers or fryers, back, meat and skin, raw4.84
315Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised4.83
316Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised4.83
317Duck, domesticated, meat and skin, cooked, roasted4.83
318Turkey, diced, light and dark meat, seasoned4.8
319Turkey, retail parts, drumstick, meat and skin, raw4.8
320Chicken, broilers or fryers, leg, meat only, cooked, stewed4.8
321Ostrich, tenderloin, raw4.78
322Chicken patty, frozen, cooked4.76
323Ostrich, round, raw4.76
324Chicken, broilers or fryers, dark meat, meat only, cooked, stewed4.74
325Chicken, broilers or fryers, leg, meat and skin, raw4.73
326Ostrich, tip trimmed, raw4.73
327Ostrich, fan, raw4.72
328Ostrich, top loin, raw4.69
329Ostrich, oyster, raw4.67
330Poultry, mechanically deboned, from backs and necks with skin, raw4.63

301–330 of 387 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov