Nutrient Rankings/Niacin

⚡ Sweets — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#	Food	Category	Niacin(mg)	% DV
61	Frostings, white, fluffy, dry mix, prepared with water	Sweets	0.66	4%
62	Frozen novelties, ice cream type, sundae, prepackaged	Sweets	0.64	4%
63	Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES	Sweets	0.62	4%
64	Candies, dark chocolate coated coffee beans	Sweets	0.58	4%
65	Candies, sweet chocolate coated fondant	Sweets	0.58	4%
66	Puddings, chocolate flavor, low calorie, regular, dry mix	Sweets	0.55	3%
67	Candies, KIT KAT Wafer Bar	Sweets	0.5	3%
68	Candies, nougat, with almonds	Sweets	0.48	3%
69	Candies, coconut bar, not chocolate covered	Sweets	0.45	3%
70	Puddings, rice, dry mix, prepared with 2% milk	Sweets	0.44	3%
71	Puddings, rice, dry mix, prepared with whole milk	Sweets	0.44	3%
72	Candies, M&M MARS Pretzel Chocolate Candies	Sweets	0.43	3%
73	Candies, semisweet chocolate, made with butter	Sweets	0.43	3%
74	Candies, semisweet chocolate	Sweets	0.43	3%
75	Chocolate-flavored hazelnut spread	Sweets	0.43	3%
76	Candies, praline, prepared-from-recipe	Sweets	0.42	3%
77	Puddings, chocolate flavor, low calorie, instant, dry mix	Sweets	0.4	3%
78	Candies, milk chocolate coated raisins	Sweets	0.4	3%
79	Candies, milk chocolate	Sweets	0.39	2%
80	Toppings, nuts in syrup	Sweets	0.37	2%
81	Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup	Sweets	0.37	2%
82	Pie fillings, cherry, low calorie	Sweets	0.36	2%
83	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Sweets	0.35	2%
84	Candies, milk chocolate coated coffee beans	Sweets	0.33	2%
85	Candies, HERSHEY'S, ALMOND JOY BITES	Sweets	0.33	2%
86	Puddings, chocolate, dry mix, regular	Sweets	0.33	2%
87	Egg custards, dry mix	Sweets	0.32	2%
88	Candies, fudge, chocolate, with nuts, prepared-from-recipe	Sweets	0.32	2%
89	Desserts, rennin, chocolate, dry mix	Sweets	0.31	2%
90	Candies, M&M MARS 3 MUSKETEERS Truffle Crisp	Sweets	0.31	2%

61–90 of 260 foods

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⚡ Sweets — Highest Niacin(per 100g)

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