NutriDB

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
3991Beans, kidney, all types, mature seeds, raw2.06
3992Beans, kidney, california red, mature seeds, raw2.06
3993Pork, fresh, variety meats and by-products, tail, raw2.06
3994Archway Home Style Cookies, Chocolate Chip Ice Box2.06
3995DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked2.05
3996BURGER KING, CROISSAN'WICH with Egg and Cheese2.05
3997Nuts, hazelnuts or filberts, dry roasted, without salt added2.05
3998Chicken, broilers or fryers, separable fat, raw2.04
3999Potatoes, french fried, all types, salt not added in processing, frozen, as purchased2.04
4000Potatoes, french fried, all types, salt added in processing, frozen, unprepared2.04
4001Muffins, corn, commercially prepared2.04
4002Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised2.04
4003Peaches, dehydrated (low-moisture), sulfured, stewed2.03
4004Peas, green, cooked, boiled, drained, with salt2.02
4005Peas, green, cooked, boiled, drained, without salt2.02
4006Fast foods, burrito, with beans and cheese2.02
4007Cornmeal, blue (Navajo)2.02
4008Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified2.02
4009Babyfood, cereal, mixed, with applesauce and bananas, strained2.02
4010TACO BELL, Bean Burrito2.02
4011Muffins, blueberry, toaster-type2.02
4012Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw2.02
4013Spaghetti, with meatballs in tomato sauce, canned2.02
4014Broccoli raab, cooked2.02
4015Puddings, rice, dry mix2.01
4016DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked2.01
4017Mollusks, oyster, Pacific, raw2.01
4018Fast foods, croissant, with egg, cheese, and bacon2.01
4019Spices, bay leaf2.01
4020Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased2.01

3991–4020 of 7,348 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov