NutriDB

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
6811Soup, vegetable broth, ready to serve0.11
6812Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice0.11
6813Lemonade, frozen concentrate, white0.11
6814Pickles, cucumber, dill or kosher dill0.11
6815Babyfood, juice, apple and grape0.11
6816Cream, half and half, lowfat0.11
6817Cream, fluid, half and half0.11
6818Pickles, cucumber, dill, reduced sodium0.11
6819Pickles, cucumber, dill or kosher dill0.11
6820Puddings, chocolate, dry mix, instant, prepared with 2% milk0.11
6821Babyfood, fruit, papaya and applesauce with tapioca, strained0.11
6822Alcoholic beverage, wine, table, white, Chardonnay0.11
6823Alcoholic beverage, wine, table, white0.11
6824Rennin, chocolate, dry mix, prepared with 2% milk0.11
6825Babyfood, dessert, fruit pudding, pineapple, strained0.11
6826Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener0.11
6827Yogurt, vanilla, non-fat0.11
6828Yogurt, vanilla, low fat.0.11
6829Yogurt, vanilla, low fat, fortified with vitamin D0.11
6830Rennin, chocolate, dry mix, prepared with whole milk0.11
6831Cheese, gruyere0.11
6832Beverages, Chocolate-flavored drink, whey and milk based0.11
6833Babyfood, fruit, apple and raspberry, strained0.11
6834Egg, white, raw, fresh0.11
6835Cheese, mozzarella, part skim milk0.11
6836Desserts, egg custard, baked, prepared-from-recipe0.11
6837Kefir, lowfat, strawberry, LIFEWAY0.11
6838Topping, SMUCKER'S MAGIC SHELL0.11
6839Milk, whole, 3.25% milkfat, with added vitamin D0.11
6840Milk, whole, 3.25% milkfat, with added vitamin D0.11

6811–6840 of 7,348 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov