NutriDB

🦴 Baked Products — Highest Phosphorus(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

#FoodPhosphorus(mg)
451Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca51
452Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch50
453Schar, Gluten-Free, Classic White Rolls50
454Cake, boston cream pie, commercially prepared49
455Sage Valley, Gluten Free Vanilla Sandwich Cookies47
456Pie crust, refrigerated, regular, unbaked45
457Pie, fried pies, lemon43
458Pie, fried pies, cherry43
459Pie, fried pies, fruit43
460Pie, lemon meringue, prepared from recipe42
461Pie, mince, prepared from recipe42
462Cookies, sugar wafer, with creme filling, sugar free40
463Cookies, gluten-free, lemon wafer39
464Cookies, gluten-free, vanilla sandwich, with creme filling39
465Glutino, Gluten Free Wafers, Lemon Flavored39
466Bread, stuffing, dry mix, prepared38
467Bread, gluten-free, white, made with potato extract, rice starch, and rice flour37
468Rudi's, Gluten-Free Bakery, Original Sandwich Bread37
469Cookie, with peanut butter filling, chocolate-coated37
470Cookies, fortune35
471Bread, stuffing, cornbread, dry mix, prepared34
472Strudel, apple33
473Glutino, Gluten Free Cookies, Vanilla Creme32
474Pie, blueberry, prepared from recipe30
475Pie, cherry, prepared from recipe30
476Pie, cherry, commercially prepared29
477Pie, Dutch Apple, Commercially Prepared29
478Pie, apple, prepared from recipe28
479Pie, apple, commercially prepared, enriched flour24
480Pie, apple, commercially prepared, unenriched flour24

451–480 of 484 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov