Nutrient Rankings/Phosphorus

🦴 Fast Foods — Highest Phosphorus(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

#	Food	Category	Phosphorus(mg)	% DV
241	BURGER KING, Original Chicken Sandwich	Fast Foods	128	10%
242	BURGER KING, DOUBLE WHOPPER, with cheese	Fast Foods	128	10%
243	McDONALD'S, french fries	Fast Foods	127	10%
244	WENDY'S, CLASSIC SINGLE Hamburger, with cheese	Fast Foods	126	10%
245	WENDY'S, french fries	Fast Foods	126	10%
246	BURGER KING, Hamburger	Fast Foods	126	10%
247	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise	Fast Foods	125	10%
248	Fast foods, potato, french fried in vegetable oil	Fast Foods	125	10%
249	WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single	Fast Foods	125	10%
250	McDONALD'S, QUARTER POUNDER	Fast Foods	124	10%
251	SUBWAY, turkey breast sub on white bread with lettuce and tomato	Fast Foods	122	10%
252	McDONALD'S, BIG MAC	Fast Foods	122	10%
253	Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato	Fast Foods	122	10%
254	Fast foods, hamburger, large, single patty, with condiments	Fast Foods	121	10%
255	BURGER KING, french fries	Fast Foods	119	10%
256	POPEYES, Fried Chicken, Mild, Skin and Breading	Fast Foods	119	10%
257	SUBWAY, roast beef sub on white bread with lettuce and tomato	Fast Foods	118	9%
258	Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato	Fast Foods	118	9%
259	McDONALD'S, McFLURRY with M&M'S CANDIES	Fast Foods	116	9%
260	SUBWAY, black forest ham sub on white bread with lettuce and tomato	Fast Foods	116	9%
261	Fast foods, fish sandwich, with tartar sauce	Fast Foods	116	9%
262	Fast foods, submarine sandwich, ham on white bread with lettuce and tomato	Fast Foods	116	9%
263	Light Ice Cream, soft serve, blended with milk chocolate candies	Fast Foods	116	9%
264	BURGER KING, Premium Fish Sandwich	Fast Foods	116	9%
265	BURGER KING, WHOPPER, with cheese	Fast Foods	113	9%
266	McDONALD'S, Hot Caramel Sundae	Fast Foods	112	9%
267	WENDY'S, Frosty Dairy Dessert	Fast Foods	112	9%
268	SUBWAY, cold cut sub on white bread with lettuce and tomato	Fast Foods	112	9%
269	Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato	Fast Foods	112	9%
270	Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce	Fast Foods	112	9%

241–270 of 308 foods

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🦴 Fast Foods — Highest Phosphorus(per 100g)

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