NutriDB

🦴 Fast Foods — Highest Phosphorus(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

#FoodPhosphorus(mg)
241BURGER KING, Original Chicken Sandwich128
242BURGER KING, DOUBLE WHOPPER, with cheese128
243McDONALD'S, french fries127
244WENDY'S, CLASSIC SINGLE Hamburger, with cheese126
245WENDY'S, french fries126
246BURGER KING, Hamburger126
247Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise125
248Fast foods, potato, french fried in vegetable oil125
249WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single125
250McDONALD'S, QUARTER POUNDER124
251SUBWAY, turkey breast sub on white bread with lettuce and tomato122
252McDONALD'S, BIG MAC122
253Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato122
254Fast foods, hamburger, large, single patty, with condiments121
255BURGER KING, french fries119
256POPEYES, Fried Chicken, Mild, Skin and Breading119
257SUBWAY, roast beef sub on white bread with lettuce and tomato118
258Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato118
259McDONALD'S, McFLURRY with M&M'S CANDIES116
260SUBWAY, black forest ham sub on white bread with lettuce and tomato116
261Fast foods, fish sandwich, with tartar sauce116
262Fast foods, submarine sandwich, ham on white bread with lettuce and tomato116
263Light Ice Cream, soft serve, blended with milk chocolate candies116
264BURGER KING, Premium Fish Sandwich116
265BURGER KING, WHOPPER, with cheese113
266McDONALD'S, Hot Caramel Sundae112
267WENDY'S, Frosty Dairy Dessert112
268SUBWAY, cold cut sub on white bread with lettuce and tomato112
269Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato112
270Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce112

241–270 of 308 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov