栄養DB

Legumes and Legume Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

広告
#FoodPotassium(mg)
361Beans, Dry, Pinto, 381 (0% moisture)1,540
362Beans, Dry, Light Red Kidney, 11F-8186 (0% moisture)1,540
363Beans, Dry, Great Northern, 407 (0% moisture)1,540
364Beans, Dry, Black, 575 (0% moisture)1,540
365Beans, Dry, Black, 331 (0% moisture)1,540
366Beans, Dry, Black, 222 (0% moisture)1,540
367Beans, Dry, Navy, 313 (0% moisture)1,540
368Beans, Dry, Black (0% moisture)1,540
369Beans, Dry, Great Northern, 11F-8172 (0% moisture)1,540
370Beans, Dry, Black, 288 (0% moisture)1,540
371Beans, Dry, Great Northern, 766 (0% moisture)1,540
372Beans, Dry, Red, 345 (0% moisture)1,540
373Beans, Dry, Black, 617 (0% moisture)1,540
374Beans, Dry, Great Northern, 824 (0% moisture)1,540
375Beans, Dry, Light Red Kidney (0% moisture)1,540
376Beans, Dry, Light Red Kidney (0% moisture)1,540
377Beans, Dry, Great Northern, 788 (0% moisture)1,540
378Beans, Dry, Navy, 11F-8143 (0% moisture)1,540
379Beans, Dry, Great Northern, 449 (0% moisture)1,530
380Beans, Dry, Navy, 245 (0% moisture)1,530
381Beans, Dry, Navy, 230 (0% moisture)1,530
382Beans, Dry, Navy, 292 (0% moisture)1,530
383Beans, Dry, Pinto, 720 (0% moisture)1,530
384Beans, Dry, Navy, 557 (0% moisture)1,530
385Beans, Dry, Great Northern, 11F-8134 (0% moisture)1,530
386Beans, Dry, Black, 11F-8135 (0% moisture)1,530
387Beans, Dry, Pinto, 795 (0% moisture)1,530
388Beans, Dry, Pinto, 11F-8198 (0% moisture)1,530
389Beans, Dry, Black, 536 (0% moisture)1,530
390Beans, Dry, Pinto, 765 (0% moisture)1,530

361390 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov